Vegetable upma
Vegetable upma is very easy to prepare and is a popular south Indian breakfast dish. It’s tasty and healthy too.
Ingredients
Method
- Dry roast the semolina till hot to touch.
- Chop the vegetables finely and keep aside.
- Heat oil in deep bottomed pan.
- Add mustard seeds, when they start to sputter, add black gram lentils and curry leaves.
- Add chopped onions and sauté till translucent.
- Add ginger, green chillies and sauté for few minutes.
- Add chopped vegetables and cook covered for 2-3 minutes.
- Add 2 cups of water and bring to boiling point. Add salt to taste.
- Reduce the flame to low. Add semolina gradually with one hand and stir continuously with the other hand so that it does not form lumps.
- Cover and cook on low flame for 5 minutes. Once the water is absorbed, mix well.
- Serve hot with any chutney of your choice.