Bagel with egg and black beans salsa
Prep Time
5 minutes
Cook Time
10 minutes
Total Time
15 minutes

Background
This bagel with egg and black beans salsa is perfect for a weekend breakfast or brunch. If you like, you can make the salsa the night before, but add the avocado and herbs just before serving. As to the eggs, you can cook them your preferred way - scramble, fry or poach. I made the dish with fried eggs.
Ingredients
- 2 bagels
- 2 eggs
- For the black beans salsa:
- 1 tin black beans, drained
- 1 shallot or Β½ red onion
- Β½ red bell pepper
- 1 avocado
- 1 handful of tomatoes
- Β½ tsp smoked paprika
- Β½ tsp ground cumin
- Salt& pepper
- 1 pinch of cayenne
- Juice of 1 lime
- 2 Tbsp chopped coriander or parsley leaves
- 2 Tbsp olive oil
Instructions
- First, make the salsa.
- Drain the beans and scatter them into a mixing bowl.
- Chop the shallot and red pepper, and add to the beans.
- Halve or quarter the tomatoes, then add to the beans.
- Peel, then dice the avocado and add to the beans.
- Add the spices, oil and lime juice then toss gently. Taste and adjust the seasoning and heat to your liking. Stir in the chopped herbs. Set aside.
- Cook the eggs according to your liking - you can poach them, fry them or scramble them.
- While the eggs are cooking, cut the bagels in half (horizontally), then toast them lightly.
- Put the bagels on two plates then add the bean salad. Place the egg on top and serve immediately.
© 2025 Copyright CookTogether
Categories
- Meal Type: - Breakfast - Brunch - Everyday - Lunch - Main - Quick & Easy
- Cuisines: - Mexican
- Ingredients: - Beans - Eggs - Other Vegetables
- Health and Diet: - Dairy Free - Healthy - High Fibre - Vegetarian
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Breadmaker Apple and cinnamon Hot Cross buns
These Breadmaker Aaple and cinnamon Hot Cross buns are super...
Recipe by Dinna | -
Pesto and mint roasted leg of lamb
This pesto and mint roasted leg of lamb is zingy...
Recipe by Dinna | -
Lemon and pistachio Easter bread
In Eastern and Middle Europe making braided bread for Easter...
Recipe by Dinna | -
Flatbread with smoked mackerel and egg
This flatbread with smoked mackerel and egg is perfect for...
Recipe by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Recent Posts
-
How to make kefir
The exact origin of kefir remains shrouded in mystery, but...
Post by Dinna | -
Egg muffins
Breakfast is often considered the most important meal of the...
Post by Dinna | -
Christmas Croissant
I always make Christmas Croissant on Christmas day or Boxing...
Post by Pudding Pie |
Like Us On Facebook …
