Ingredient: Grains & Pulses

Grains & Pulses

250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Appam

5 of 5 00:15 Minutes 10

Appam is a breakfast dish which originates from southern Indian state of Kerala. This is made from fermented rice batter and coconut. It is usually served with curry or chutney.

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on 30 Jun 2018 | In Indian | By Deepthi (in memoriam) |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and blackberry porridge trifle

0 of 5 00:20 Minutes

I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...

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on 16 Dec 2021 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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Apple and blueberry crumble with walnuts and oats

5 of 5 00:20 Minutes

This apple and blueberry crumble with walnuts and oats is vegan, yummy and super easy to make. Serve it with custard, vanilla ice-cream or crème fraîche. It’s perfect dessert after ...

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on 23 Mar 2023 | In British | By Dinna |

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Apple and cinnamon pancakes

0 of 5 00:15 Minutes 12

These apple and cinnamon pancakes are perfect for brunch during the Autumn/winter months. Serve them with honey, nuts and dried fruits, or with crispy bacon and maple syrup. You can ...

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on 20 Oct 2015 | In British | By Dinna |

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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on 12 Mar 2021 | By Wholeness |

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Apple and fig crumble

0 of 5 00:30 Minutes

This apple and fig crumble is a lovely dessert after a Sunday roast and any leftover is a perfect snack during the week. This recipe is a healthy version, you can make ...

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on 31 Mar 2015 | In British | By Dinna |

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Apple and oat pancakes

0 of 5 00:10 Minutes 12

These apple and oat pancakes are dairy-free and can easily be gluten-free if appropriate oats are used. They are ready in just 15 minutes, perfect for breakfast, brunch or snacks.

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on 29 Jun 2022 | In British | By Dinna |

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Apple and pear muffins

5 of 5 00:25 Minutes

Apple and pear is a classic fruit combo during the autumn and winter months so no wonder these apple and pear muffins work well too - they are lovely and ...

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on 2 Apr 2015 | In USA | By Dinna |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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Apple and Walnut Oat Pancakes

5 of 5 00:15 Minutes 16

These apple and walnut oat pancakes are a lovely, wholesome option for a relaxed weekend breakfast or a healthy snack during the day. They’re naturally sweetened with apple, so there’s ...

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on 27 Mar 2026 | In British | By Dinna |

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Apple and walnut oat slices

0 of 5 00:25 Minutes

These vegan apple and walnut slices are lovely with your morning coffee or afternoon tea. They are low-sugar (so quite healthy) and gluten-free oats can be used too.

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on 11 Sep 2021 | In British | By Wholeness |

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1224 Grains & Pulses Recipes - this is page 1 of 102

Bulgur, Green Bean and Lentil Salad

4 of 5 00:20 Minutes

This bulgur, green bean and lentil salad is a simple, wholesome dish that's quick to prepare, especially if you have some leftover cooked bulgur. It's equally good served warm or ...

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on 30 Jul 2026 | In Fusion | By Dinna |

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Blackberry and Ginger Oat Slices

5 of 5 00:20 Minutes

These blackberry and ginger oat slices are naturally sweetened with ripe bananas and apple, making them a simple breakfast or snack with no added sugar or oil. They're also vegan ...

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on 28 Jul 2026 | In British | By Wholeness |

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Cauliflower and Cannellini Bean Mash

0 of 5 00:10 Minutes

If you're looking for a creamy alternative to mashed potatoes, this cauliflower and cannellini bean mash is a delicious choice. It's naturally low in carbohydrates, vegan and gluten-free, yet still ...

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on 27 Jul 2026 | In Greek | By Dinna |

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Pork Medallions with Lentils

0 of 5 00:15 Minutes

If you need a quick and satisfying meal for a busy weekday, these pork medallions with lentils are a great choice. Ready in around 20 minutes, this dish combines tender ...

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on 23 Jul 2026 | In French | By Dinna |

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Cherry and Poppy Seed Oat Cookies

5 of 5 00:20 Minutes

Cherries and poppy seeds are a much-loved combination in Central European baking, so it's no surprise that these simple Cherry and Poppy Seed Oat Cookies work so well. Naturally sweetened ...

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on 14 Jul 2026 | In Mid&East European | By Wholeness |

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Moroccan Lamb and Chickpea Stew

0 of 5 01:05 Minutes

This Moroccan Lamb and Chickpea Stew is a comforting one-pot meal that's full of warming spices and slow-cooked flavour. I use an authentic Moroccan spice blend bought from a market ...

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on 10 Jul 2026 | In North African | By Dinna |

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Lemon and Poppy Seed Oat Slices

0 of 5 00:20 Minutes 8

These lemon and poppy seed oat slices are naturally sweetened with ripe bananas and flavoured with fresh lemon, making them a simple bake that's ideal for breakfast or a wholesome ...

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on 8 Jul 2026 | In British | By Wholeness |

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Halloumi and Runner Bean Frittata

5 of 5 00:15 Minutes

This halloumi and runner bean frittata is a quick, satisfying meal that's ideal for a relaxed weekend brunch, lunch or a light supper. Made with just a handful of ingredients, ...

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on 1 Jul 2026 | In Fusion | By Dinna |

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Pineapple Oat Slices

0 of 5 00:20 Minutes

These pineapple oat slices are naturally sweetened with ripe bananas and juicy pineapple. With very little or no added sugar and no added oil, they're a wholesome option for breakfast ...

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on 30 Jun 2026 | In British | By Pudding Pie |

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Carrot and Chickpea Soup

4 of 5 00:25 Minutes

This carrot and chickpea soup is a simple, nourishing recipe that can be enjoyed throughout the year. Made with everyday ingredients, it's smooth, comforting and filling enough for lunch or ...

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on 29 Jun 2026 | In Middle Eastern | By Dinna |

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Moroccan Chicken Stew with Cauliflower and Chickpeas

5 of 5 00:55 Minutes

This Moroccan chicken stew is an easy one-pot meal that's perfect for relaxed weekends, family dinners or casual get-togethers with friends. Once everything is in the pan, it gently simmers ...

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on 28 Jun 2026 | In North African | By Dinna |

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Tempeh and Buckwheat Salad

4 of 5 00:00 Minutes

This tempeh and buckwheat salad is a quick, satisfying meal that comes together in around 30 minutes, or even less if you're using leftover or pre-cooked buckwheat. It's a simple ...

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on 22 Jun 2026 | In Fusion | By Dinna |

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