Name: Apple and walnut oat cookies
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 2 ripe bananas; 1 Tbsp chia or flax seeds; ½ tsp ground cinnamon; 1 apple; Approx. 1 cup rolled oats (gluten-free, if needed); ½ cup walnuts; A few drops of vanilla essence

Apple and walnut oat cookies

3 Feb 2021

by Wholeness

Prep Time

10 minutes

Cook Time

15 minutes

Total Time

25 minutes

Background

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar or tin.

Ingredients

2 ripe bananas
1 Tbsp chia or flax seeds
½ tsp ground cinnamon
1 apple
Approx. 1 cup rolled oats (gluten-free, if needed)
½ cup walnuts
A few drops of vanilla essence

Instructions

Mash the bananas with a fork, then add the flax seeds and cinnamon.
Peel the apple, then grate it with a cheese grater. Add to the banana pulp.
Finely chop the walnuts and add to the mash including the crumbs.
Add enough oats to create a malleable dough.
Let it rest until the oven warms up.
Turn the oven on to 170°C. Line a baking tray with parchment paper.
Make equal sized balls from the mixture and flatten these slightly between your palms.
Put the cookies on the lined baking tray and bake for about 15-20 minutes until golden brown.
Let them cool on a wire-rack.

https://cooktogether.com/recipe-items/apple-and-walnut-oat-cookies/

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