Nibbles & Bites

625 Nibbles & Bites Recipes - this is page 1 of 53




Sardine and Pea Egg Muffin

5 of 5 00:15 Minutes

This sardine and pea egg muffin is a simple, high-protein breakfast that’s both filling and genuinely nutritious. Sardines are one of the best natural sources of calcium (especially if you ...

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Speck and Mozzarella Egg Muffins

4 of 5 00:15 Minutes

These speck and mozzarella egg muffins are a quick, high-protein option that works just as well for breakfast as it does for a light lunch or snack. They’re simple to ...

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Cottage Cheese Oat Pancakes with Poppy Seeds

0 of 5 00:10 Minutes

These cottage cheese oat pancakes with poppy seeds are a simple, nourishing way to start the day. They’re naturally high in protein and calcium, with a good amount of fibre ...

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Sun-Blushed Tomato Falafel

4 of 5 00:15 Minutes

These sun-blushed tomato falafels are a delicious twist on the classic Middle Eastern favourite. They’re crisp on the outside, soft and herby in the middle, with little bursts of rich, ...

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Strawberry and Almond Oat Squares

4 of 5 00:20 Minutes 8

These strawberry and almond oat squares are a simple, wholesome bake that’s naturally vegan, dairy-free and free from added sugar. Made with oats, fruit and nuts, they’re high in fibre ...

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High-Protein Savoury Fritters

4 of 5 00:15 Minutes

These high-protein savoury fritters are quick and easy to make. They are nourishing, packed with protein thanks to cottage cheese, eggs and pea protein, and they’re also a great choice ...

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Pistachio Biscotti

5 of 5 00:45 Minutes

These crispy pistachio biscotti slices are a simple variation of the classic Italian biscotti – the famous twice-baked cookie known for its light, crunchy texture. Biscotti are traditionally served with ...

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Blueberry Puff Pastry Cinnamon Rolls

0 of 5 00:12 Minutes

These blueberry puff pastry cinnamon rolls are wonderfully quick and easy to make - perfect for breakfast, brunch or afternoon tea. Using ready-rolled puff pastry means they can be prepared ...

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Scallop and Mozzarella Frittata

0 of 5 00:10 Minutes

This scallop and mozzarella frittata is elegant, light and full of delicate flavour. Made with sweet Patagonian scallops, creamy mozzarella and tangy sun-blushed tomatoes, it’s a simple yet impressive dish ...

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Korean-Style Pork Ribs

0 of 5 00:45 Minutes

These Korean-style pork ribs are tender, sticky and packed with bold, sweet-spicy flavour. Inspired by classic Korean ingredients like gochujang and sesame oil, they’re perfect for Lunar New Year celebrations, ...

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Vegan “Chicken” and Black Bean Tacos

4 of 5 00:20 Minutes

These vegan “chicken” and black bean tacos are made with plant-based chicken-style pieces such as Quorn, though any similar alternative works just as well. Using proper corn tacos keeps the ...

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Papaya Oat Cookies with Cottage Cheese

5 of 5 00:15 Minutes

These papaya oat cookies with cottage cheese are light but satisfying, with a good balance of protein and fibre and only a small amount of oil and added sweetness. Naturally ...

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