Air Fryer Teriyaki tofu
14 Jan 2025
Prep Time
5 minutes
Cook Time
15 minutes
Total Time
20 minutes
Background
This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped salad onion and radish, then served it with wakame soup for lunch.
Ingredients
- 1 block firm tofu
- 2 Tbsp Teriyaki sauce
- ½ tsp garlic powder
- 1 tsp Kikkoman soy sauce
- 2 tsp sesame oil sea salt
- 1 Tbsp sesame seeds
- To Garnish: chopped spring onion, radish and coriander leaves
Instructions
- Drain the tofu then wrap it in paper kitchen towels for a few minutes.
- Mix the ingredients in a bowl.
- Cut the tofu into 2cm cubes and add these to the bowl. Mix to coat each piece well with the marinade. Rest for at least 10 minutes, turning them over regularly.
- Line the Air Fryer basket with parchment paper or silicon sheet. Add the tofu cubes then set the machine to 200C and air fry for 15 minutes.
- Put the tofu cubes on a plate, then garnish with chopped spring onion, radish slices and chopped coriander leaves. You can scatter more sesame seeds on top, if liked.
- Serve at room temperature.
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Categories
- Meal Type: - Air fryer - Appetizer - Everyday - Lunch - Nibbles & Bites - Quick & Easy - Side - Snacks
- Cuisines: - Japanese
- Occasions: - Parties - Picnic
- Ingredients: - Tofu
- Health and Diet: - Combination - Dairy Free - Gluten Free - Low Cholestrol - Sugar Free - Vegan
- Skill Levels: - Easy
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