Name: Courgette fritters
Prep time: 5 min
Cook time: 6 min
Total time: 11 min
Ingredients: 250g courgette; 1 egg; 2 Tbsp grated Parmesan cheese; 2 Tbsp chickpea flour; 1 Tbsp chopped basil or parsley; Salt and pepper; Olive oil

Courgette fritters

26 Feb 2015

by Dinna

Prep Time

5 minutes

Cook Time

6 minutes

Total Time

11 minutes

Background

This is an excellent snack for children and adults alike. It's gluten-free and is ideal for those who are on the food combining diet. It's very simple to make - ready to eat within 15 minutes.

Ingredients

250g courgette
1 egg
2 Tbsp grated Parmesan cheese
2 Tbsp chickpea flour
1 Tbsp chopped basil or parsley
Salt and pepper
Olive oil

Instructions

Grate courgette in a bowl and add the cheese, chickpea flour, eggs and the chopped herbs. Season with salt and pepper. Mix thoroughly
Heat the oil in a non-stick frying pan. Using a Tbsp drop dollops of batter into the hot oil.
Fry them on both sides for 2-3 minutes until golden and crispy.
Transfer the fritters onto kitchen paper to soak up the oil.
Serve it warm or cold with a dip.