Blackberry Chocolate Oat Bars
Background
These blackberry chocolate oat bars are a simple, wholesome bake made with everyday ingredients. Naturally vegan, dairy-free, and free from added sugar, they’re a great option when you want something sweet but still balanced.
The bananas and apple bring natural sweetness and softness, while the blackberries add little bursts of flavour and the chocolate chips make them feel a bit more indulgent.
They’re perfect for breakfast, snacking, or taking along to picnics, and you can easily make them with gluten-free oats if needed. They also work well baked in an air fryer using a small silicone mould.
Ingredients
- 2 ripe bananas
- About 12 blackberries
- 1 tsp vanilla extract
- 1 tsp milled chia seeds
- 1½ cups rolled oats (gluten-free if needed)
- 1 apple, grated
- ½ cup chocolate chips (dairy-free if needed)
Instructions
- Preheat the oven to 180°C and line a baking tin with parchment paper.
- In a bowl, mash the bananas and blackberries with a fork until mostly smooth.
- Add the grated apple, chia seeds and vanilla extract, and mix well.
- Stir in the oats until fully combined. The mixture should be soft but not runny - add a little more oats if needed.
- Fold in the chocolate chips.
- Let the mixture rest for a few minutes so the oats can absorb some moisture.
- Transfer to the prepared tin and spread evenly.
- Bake for about 15-20 minutes (in the oven or air fryer), until lightly golden and set.
- Allow to cool on a wire rack before cutting into bars or squares.
Categories
- Meal Type: - Air fryer - Bake - Breakfast - Brunch - Everyday - Nibbles & Bites - Quick & Easy - Snacks - Sweet Treats
- Cuisines: - British
- Occasions: - Afternoon Tea - Picnic
- Ingredients: - Berries - Chocolate - Whole grains
- Health and Diet: - Dairy Free - Fat Free - Gluten Free - Healthy - High Fibre - Nut Free - Sugar Free - Vegan
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Pineapple Oat Slices
These pineapple oat slices are naturally sweetened with ripe bananas...
Recipe by Pudding Pie | -
Carrot and Chickpea Soup
This carrot and chickpea soup is a simple, nourishing recipe...
Recipe by Dinna | -
Moroccan Chicken Stew with Cauliflower and Chickpeas
This Moroccan chicken stew is an easy one-pot meal that’s...
Recipe by Dinna | -
Lemon and Poppy Seed Oat Cookies
These lemon and poppy seed oat cookies are a simple...
Recipe by Wholeness |
Recent Posts
-
Peach Recipes
Peach recipes are a celebration of summer. With their juicy...
Post by Dinna | -
Sour Cherry Recipes
Sour cherry recipes are especially popular across Central and...
Post by Dinna | -
Raspberry recipes
Raspberry recipes are especially popular during summer, when fresh...
Post by Dinna | -
Kiwi Recipes
Over the last few decades, kiwi has become a kitchen...
Post by Dinna | -
Strawberries
Strawberries are one of the most loved fruits of late...
Post by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Like Us On Facebook …





