Name: Almond oat bars with strawberry
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 3 ripe bananas; 1 cup rolled oats (gluten-free, if needed); ½ cup ground almonds; 1 tsp baking powder; ½ tsp vanilla essence; 3 Tbsp almond butter; 1 cup chopped fresh strawberries

Almond oat bars with strawberry

30 Jul 2023

by Dinna

Prep Time

5 minutes

Cook Time

20 minutes

Total Time

25 minutes

Background

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the almond & bananas make the cake moist and soft. So this is a healthy snack that you can enjoy guilt-free during the day.

Ingredients

3 ripe bananas
1 cup rolled oats (gluten-free, if needed)
½ cup ground almonds
1 tsp baking powder
½ tsp vanilla essence
3 Tbsp almond butter
1 cup chopped fresh strawberries

Instructions

Preheat the oven to 180°C. Grease and line a shallow, about 20x30 cm,baking dish.
In a food processor, blend the bananas, oil, vanilla essence and almond butter.
Add the ground almond and pulse again for a few seconds.
Transfer the mixture into the prepared dish, then add the strawberries and push them into the batter while spreading it out evenly in the dish.
Bake for 20-25 minutes until golden.
Let it to cool, then cut it up into slices.