Anchovy and broad beans salad
Prep Time
10 minutes
Cook Time
5 minutes
Total Time
15 minutes
Background
This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, but you can use anything similar from a deli or jarred anchovies (not tinned). Serve it with toasted sourdough bread.
Ingredients
- Marinated Anchovies (about 130g)
- 1 cup broad beans
- 1 red pepper
- 2 spring onions
- 1 handful of mixed salad leaves
- Salt and pepper
- For the dressing:
- 1 clove of garlic, minced
- 1 Tbsp olive oil
- 1 Tbsp white wine vinegar
- 1 tsp mustard
- Lemon juice, to taste
Instructions
- Blanch the broad beans in boiling water, then rinse and drain them.
- When cool, pop out the beans from their membranes. Discard the membranes. (This step is optional - the membranes are edible, just a bit chewy!)
- Cut the red pepper into small pieces. Chop the spring onions.
- Put the salad leaves on a platter, scatter the spring onion and pepper pieces over them, then the beans, then arrange the anchovies on top.
- Mix the dressing, then drizzle over the salad and toss gently.
© 2026 Copyright CookTogether
Categories
- Meal Type: - Brunch - Dinner - Lunch - Main - Quick & Easy - Starter
- Cuisines: - British
- Occasions: - Dinner Party - Picnic
- Ingredients: - Beans - Oily Fish
- Health and Diet: - Dairy Free - Egg Free - Gluten Free - Low Carb - Low Cholestrol - Nut Free - Semi-vegetarian - Sugar Free
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Buckwheat and Artichoke Salad
This buckwheat and artichoke salad is a light, fresh dish...
Recipe by Dinna | -
Chocolate Oat Seed Cookies
These chocolate oat seed cookies are easy to make. They...
Recipe by Dinna | -
Baked Cottage Cheese and Blueberry Cakes
These baked cottage cheese and blueberry cakes are a simple,...
Recipe by Dinna | -
Shiitake Mushrooms with Eggs
If you’re after something quick, simple and full of flavour,...
Recipe by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Like Us On Facebook …





