Ingredient: Grains & Pulses

Grains & Pulses

250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Appam

5 of 5 00:15 Minutes 10

Appam is a breakfast dish which originates from southern Indian state of Kerala. This is made from fermented rice batter and coconut. It is usually served with curry or chutney.

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on 30 Jun 2018 | In Indian | By Deepthi (in memoriam) |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and blackberry porridge trifle

0 of 5 00:20 Minutes

I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...

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on 16 Dec 2021 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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Apple and blueberry crumble with walnuts and oats

5 of 5 00:20 Minutes

This apple and blueberry crumble with walnuts and oats is vegan, yummy and super easy to make. Serve it with custard, vanilla ice-cream or crème fraîche. It’s perfect dessert after ...

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on 23 Mar 2023 | In British | By Dinna |

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Apple and cinnamon pancakes

0 of 5 00:15 Minutes 12

These apple and cinnamon pancakes are perfect for brunch during the Autumn/winter months. Serve them with honey, nuts and dried fruits, or with crispy bacon and maple syrup. You can ...

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on 20 Oct 2015 | In British | By Dinna |

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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on 12 Mar 2021 | By Wholeness |

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Apple and fig crumble

0 of 5 00:30 Minutes

This apple and fig crumble is a lovely dessert after a Sunday roast and any leftover is a perfect snack during the week. This recipe is a healthy version, you can make ...

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on 31 Mar 2015 | In British | By Dinna |

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Apple and oat pancakes

0 of 5 00:10 Minutes 12

These apple and oat pancakes are dairy-free and can easily be gluten-free if appropriate oats are used. They are ready in just 15 minutes, perfect for breakfast, brunch or snacks.

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on 29 Jun 2022 | In British | By Dinna |

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Apple and pear muffins

5 of 5 00:25 Minutes

Apple and pear is a classic fruit combo during the autumn and winter months so no wonder these apple and pear muffins work well too - they are lovely and ...

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on 2 Apr 2015 | In USA | By Dinna |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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Apple and Walnut Oat Pancakes

5 of 5 00:15 Minutes 16

These apple and walnut oat pancakes are a lovely, wholesome option for a relaxed weekend breakfast or a healthy snack during the day. They’re naturally sweetened with apple, so there’s ...

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on 27 Mar 2026 | In British | By Dinna |

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Apple and walnut oat slices

0 of 5 00:25 Minutes

These vegan apple and walnut slices are lovely with your morning coffee or afternoon tea. They are low-sugar (so quite healthy) and gluten-free oats can be used too.

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on 11 Sep 2021 | In British | By Wholeness |

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1224 Grains & Pulses Recipes - this is page 2 of 102

Salmon with Lentils and Greens

0 of 5 00:15 Minutes

This salmon with lentils and greens is a simple, nourishing meal that's perfect for using up leftover grilled or poached salmon. With lentils, vegetables and salmon all cooked in one ...

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on 27 Jun 2026 | In Italian | By Dinna |

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Shiitake, Broad Bean and Rice Salad

4 of 5 00:15 Minutes

This shiitake, broad bean and rice salad is a quick, satisfying meal made with leftover or pre-cooked rice. It comes together easily in one pan and works well warm or ...

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on 17 Jun 2026 | In Japanese | By Wholeness |

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Mexican-Style Leftover Roast Beef Stew

5 of 5 00:35 Minutes

This Mexican-style roast beef stew is a simple and satisfying way to turn leftover roast beef into a completely new meal. Tender potatoes, black beans and vegetables are simmered in ...

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on 16 Jun 2026 | In Fusion | By Dinna |

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Ricotta and Oat Breakfast Cakes

0 of 5 00:15 Minutes

These ricotta and oat breakfast cakes are simple to make and packed with wholesome ingredients. Made without refined sugar, oil or wheat flour, they are naturally rich in protein, calcium ...

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on 15 Jun 2026 | In Mid&East European | By Dinna |

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Healthy Oat Cookies with Mixed Berries

4 of 5 00:20 Minutes

These Healthy Oat Cookies with Mixed Berries are naturally sweetened with ripe bananas and berries, making them a simple option for breakfast, afternoon tea or a mid-day snack. Despite containing ...

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on 19 Jun 2026 | In British | By Wholeness |

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Bulgur Wheat and Artichoke Salad

0 of 5 00:25 Minutes

This bulgur wheat and artichoke salad is a simple, colourful dish that's ideal for warmer days. The combination of bulgur wheat, chickpeas, vegetables and charred artichoke hearts makes a satisfying ...

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on 10 Jun 2026 | In Fusion | By Wholeness |

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Mexican-Style Bean and Potato Stew

5 of 5 00:25 Minutes

This Mexican-style bean and potato stew is a simple, hearty vegan meal made with everyday ingredients. Potatoes, black beans and vegetables are simmered in a rich tomato-based sauce flavoured with ...

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on 8 Jun 2026 | In Mexican | By Wholeness |

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Broccoli, Watercress and Chickpea Soup

4 of 5 00:15 Minutes

This broccoli, watercress and chickpea soup is a light yet satisfying dish that's perfect for cooler summer days or whenever you want something nourishing without spending much time in the ...

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on 1 Jun 2026 | In British | By Wholeness |

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Buckwheat and Artichoke Salad

5 of 5 00:20 Minutes

This buckwheat and artichoke salad is a light, fresh dish that’s easy to put together and full of flavour. It’s naturally gluten-free and vegan, and works well as a quick ...

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on 7 May 2026 | By Dinna |

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Buckwheat Seafood Bowl

4 of 5 00:20 Minutes

This buckwheat seafood bowl is a quick, balanced meal that’s both light and satisfying. Nutty, naturally gluten-free and filling buckwheat makes a great base, while the vegetables, lemon and herbs ...

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on 18 May 2026 | In Italian | By Dinna |

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Baked Cottage Cheese and Blueberry Cakes

0 of 5 00:15 Minutes

These baked cottage cheese and blueberry cakes are a simple, nourishing option for breakfast or a snack. They’re naturally high in protein and provide a good amount of calcium, making ...

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on 8 May 2026 | In Mid&East European | By Dinna |

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Blackberry Chocolate Oat Bars

4 of 5 00:20 Minutes

These blackberry chocolate oat bars are a simple, wholesome bake made with everyday ingredients. Naturally vegan, dairy-free, and free from added sugar, they’re a great option when you want something ...

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on 20 May 2026 | In British | By Dinna |

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