Mexican-Style Bean and Potato Stew

Grains & Pulses

250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Appam

5 of 5 00:15 Minutes 10

Appam is a breakfast dish which originates from southern Indian state of Kerala. This is made from fermented rice batter and coconut. It is usually served with curry or chutney.

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on 30 Jun 2018 | In Indian | By Deepthi (in memoriam) |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and blackberry porridge trifle

0 of 5 00:20 Minutes

I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...

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on 16 Dec 2021 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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Apple and blueberry crumble with walnuts and oats

5 of 5 00:20 Minutes

This apple and blueberry crumble with walnuts and oats is vegan, yummy and super easy to make. Serve it with custard, vanilla ice-cream or crème fraîche. It’s perfect dessert after ...

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on 23 Mar 2023 | In British | By Dinna |

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Apple and cinnamon pancakes

0 of 5 00:15 Minutes 12

These apple and cinnamon pancakes are perfect for brunch during the Autumn/winter months. Serve them with honey, nuts and dried fruits, or with crispy bacon and maple syrup. You can ...

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on 20 Oct 2015 | In British | By Dinna |

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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on 12 Mar 2021 | By Wholeness |

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Apple and fig crumble

0 of 5 00:30 Minutes

This apple and fig crumble is a lovely dessert after a Sunday roast and any leftover is a perfect snack during the week. This recipe is a healthy version, you can make ...

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on 31 Mar 2015 | In British | By Dinna |

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Apple and oat pancakes

0 of 5 00:10 Minutes 12

These apple and oat pancakes are dairy-free and can easily be gluten-free if appropriate oats are used. They are ready in just 15 minutes, perfect for breakfast, brunch or snacks.

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on 29 Jun 2022 | In British | By Dinna |

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Apple and pear muffins

5 of 5 00:25 Minutes

Apple and pear is a classic fruit combo during the autumn and winter months so no wonder these apple and pear muffins work well too - they are lovely and ...

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on 2 Apr 2015 | In USA | By Dinna |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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Apple and Walnut Oat Pancakes

5 of 5 00:15 Minutes 16

These apple and walnut oat pancakes are a lovely, wholesome option for a relaxed weekend breakfast or a healthy snack during the day. They’re naturally sweetened with apple, so there’s ...

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on 27 Mar 2026 | In British | By Dinna |

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Apple and walnut oat slices

0 of 5 00:25 Minutes

These vegan apple and walnut slices are lovely with your morning coffee or afternoon tea. They are low-sugar (so quite healthy) and gluten-free oats can be used too.

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on 11 Sep 2021 | In British | By Wholeness |

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1206 Grains & Pulses Recipes - this is page 2 of 101

Venison and Bean Ragu

0 of 5 00:00 Minutes

This venison and bean ragu is a rich, comforting twist on a classic bolognese-style sauce. The venison gives it a deeper, more robust flavour, while mushrooms add extra umami and ...

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on 15 Apr 2026 | In Italian | By Dinna |

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Sun-Blushed Tomato Falafel

4 of 5 00:15 Minutes

These sun-blushed tomato falafels are a delicious twist on the classic Middle Eastern favourite. They’re crisp on the outside, soft and herby in the middle, with little bursts of rich, ...

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on 8 Apr 2026 | In Middle Eastern | By Dinna |

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Roasted Lamb in Rich Tomato Sauce

5 of 5 00:00 Minutes

If you’re looking for a simple but impressive centrepiece for Easter lunch, this roasted lamb in rich tomato sauce is a brilliant choice. It’s a comforting, flavour-packed dish where the ...

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on 5 Apr 2026 | In Greek | By Dinna |

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Duck and Lentil Stew with Mushrooms

4 of 5 00:45 Minutes

This duck and lentil stew is a hearty, comforting one-pot dish that’s perfect for a relaxed weekend meal or a cosy dinner. Rich duck legs are complemented by earthy lentils ...

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on 11 Apr 2026 | In Italian | By Dinna |

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Buckwheat and Avocado Salad

0 of 5 00:00 Minutes

This buckwheat and avocado salad is a fresh, nutritious and easy-to-make dish that works perfectly as a light lunch, side or meal prep option. Naturally gluten-free and vegan, it’s packed ...

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on 2 Apr 2026 | In Fusion | By Wholeness |

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Strawberry and Almond Oat Squares

4 of 5 00:20 Minutes 8

These strawberry and almond oat squares are a simple, wholesome bake that’s naturally vegan, dairy-free and free from added sugar. Made with oats, fruit and nuts, they’re high in fibre ...

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on 10 Apr 2026 | In British | By Wholeness |

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Black Cumin Hummus

4 of 5 00:00 Minutes

This black cumin hummus, made with nigella seeds, is a simple twist on the classic that adds a subtle nuttiness and extra depth of flavour. Smooth, creamy and lightly tangy, ...

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on 31 Mar 2026 | In Middle Eastern | By Wholeness |

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Apple and Walnut Oat Pancakes

5 of 5 00:15 Minutes 16

These apple and walnut oat pancakes are a lovely, wholesome option for a relaxed weekend breakfast or a healthy snack during the day. They’re naturally sweetened with apple, so there’s ...

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on 27 Mar 2026 | In British | By Dinna |

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Chickpea, Cauliflower and Kale Curry

0 of 5 00:40 Minutes

This chickpea, cauliflower and kale curry is a wholesome, comforting dish that’s full of flavour and goodness. It’s completely plant-based, naturally gluten-free, and packed with fibre and nutrients. The mix ...

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on 26 Mar 2026 | In Indian | By Wholeness |

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Quinoa, Lentil and Beetroot Salad

0 of 5 00:00 Minutes

This quinoa, lentil and beetroot salad is fresh, colourful and packed with goodness. It’s rich in protein and fibre, naturally gluten-free and completely plant-based, making it a great option for ...

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on 17 Mar 2026 | In Fusion | By Dinna |

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Easy lentil and sausage salad

0 of 5 00:00 Minutes

This easy lentil and sausage salad is a great way to use up leftover grilled sausages and turn them into something fresh and satisfying. The lentils make it filling, while ...

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on 28 Feb 2026 | In British | By Dinna |

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Duck Liver and Lentil Ragu with Buckwheat

0 of 5 00:00 Minutes

This duck liver and lentil ragu with buckwheat is a hearty, nourishing dish that combines rich flavour with excellent nutritional value. High in protein, iron, fibre and essential nutrients, it’s ...

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on 26 Feb 2026 | In Mid&East European | By Dinna |

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