Baked egg with kale and cheese
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Background
You can cook this baked egg with kale and cheese in the oven or in an air fryer. In the air fryer it only takes 5 minutes, if you like your egg runny, or a bit longer if you prefer the egg yolk solid. As to the cheese, I used Gruyere but mature Cheddar, Emmental, hard goatβs cheese etc would be suitable too. Serve it on a piece of toast for a lazy breakfast, brunch or lunch.
Ingredients
- 2 eggs
- 2 large handful of chopped curly kale
- 1 garlic clove, minced
- 2 pinches cayenne or paprika
- 1 tsp olive oil
- 2 Tbsp gated cheese of your choice
- Salt & pepper
Instructions
- Steam the kale over boiling water for 5 minutes, then rinse under cold water and squeeze out the excess water.
- Put it in a bowl and add the garlic, cayenne, olive oil, half of the cheese and salt & pepper.
- Divide the mixture between two ramekins or two small round silicone/glass/ceramic shallow baking dishes.
- Carefully break an egg into each dish, then add a pinch of black pepper, then scatter the remaining cheese on top.
- Put the dishes onto a baking tray and bake in a pre-heated oven, at 180C for about 10 minutes, depending on how well-done you like your egg.
- Alternatively pop the dishes into an air fryer and cook for 5-8 minutes, set to 180Β°C.
- Serve warm.
Categories
- Meal Type: - Air fryer - Bake - Breakfast - Brunch - Lunch - Main - Quick & Easy
- Cuisines: - British
- Ingredients: - Dairy - Eggs
- Health and Diet: - Combination - Gluten Free - Nut Free - Vegetarian
- Skill Levels: - Easy
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