Baked mushroom with butterbeans
6 Aug 2020
by Dinna
Prep Time
5 minutes
Cook Time
20 minutes
Total Time
25 minutes
Background
This zingy, baked mushrooms with butterbeans can be served as a vegan main dish (for example on a piece of toast or with mashed potatoes); or a side dish with grilled meat/fish. Itβs really easy to make and super healthy too.
Ingredients
- 200g baby button or chestnut mushroom
- 1 lemon, juiced
- 2 Tbsp olive oil
- 2 cloves of garlic, minced
- 4 sprigs of Thyme
- Β½ tsp chilli flakes (optional)
- 1 tin butter beans, drained
- 2 Tbsp chopped parsley
Instructions
- Preheat the oven to 180Β°C.
- Scatter the mushrooms into a baking dish, add the thyme leaves and garlic, then drizzle with the oil and lemon juice. Season to taste, and combine well.
- Bake in the oven for about 15-20 minutes until the mushrooms have softened and golden.
- Mix in the beans and put it back in the oven for 5 minutes to warm through.
- Serve warm, garnished with the chopped parsley.
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Categories
- Meal Type: - Budget - Everyday - Lunch - Main - Quick & Easy - Side
- Cuisines: - French
- Occasions: - Dinner Party - Parties - Sunday Lunch
- Ingredients: - Beans - Other Vegetables
- Health and Diet: - 5:2 Diet - Combination - Dairy Free - Detox - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Low Calorie - Low Carb - Low Cholestrol - Low Fat - Low GI - Nut Free - Sugar Free - Vegan
- Skill Levels: - Easy
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