Broccoli and mushroom stir-fry with black bean sauce

Background
This yummy, slighly spicy Broccoli and mushroom stir-fry with black bean sauce is perfect as a side dish in a South- East Asian menu, or can be served as a vegetarian main with some boiled fragrant rice. Chanterelle and shiitake mushrooms make this dish extra special, so it's ideal for dinner parties! The black bean sauce can be made in advance (5 minutes) and the stir-fry takes less than 10 minutes. It's really worth a try!
Ingredients
- 1 Tbsp groundnut (peanut) oil
- Β½ inch ginger
- 100g small broccoli rosettes
- 50g chanterelle
- 100g fresh shiitake mushrooms
- 200 ml hot vegetable stock
- about 1 Tbsp light soy sauce
- 1 Tbsp corn flour (starch) mixed 2 Tbsp water
- For the black bean sauce:
- 1 Tbsp fermented salted black beans (from a jar)
- 1 Tbsp light soy sauce
- 2 cloves of garlic
- 1 red chilli
- 1 Tbsp Chinese rice wine (Shaohsing)
Instructions
- First make the Black Bean sauce: deseed the chilli then finely chop; rinse the black beans are washed and drain; mince the garlic Add all ingredients to a small blender and whiz until you get a coarse mixture. Set aside.
- Peel the ginger and cut it into matchsticks.
- Heat the oil in a wok. When it begins to smoke, add the ginger, stir-fry for a few seconds, then throw in broccoli, add a drop of water and stir-fry for 2 minutes.
- Add the mushrooms, gently stir-fry, making sure they donβt break up.
- After 2 minutes, stir in the bean sauce and add the stock. Cook for 3 minutes.
- Add soy sauce to your liking, then thicken it with the cornflour-water mixture. This should take a couple of minutes.
- Serve hot.
Categories
- Meal Type: - Dinner - Lunch - Main - Quick & Easy - Side - Stir Fry - Supper
- Cuisines: - Chinese - South East Asian
- Occasions: - Chinese New Year - Dinner Party - Sports Food
- Ingredients: - Fruits & Vegetables - Other Vegetables
- Health and Diet: - Combination - Dairy Free - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Low Calorie - Nut Free - Sugar Free - Vegan
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Sauteed runner beans with miso
You can serve these sautΓ©ed runner beans with miso with...
Recipe by Dinna | -
Gluten-free carrot and coconut muffin
This gluten-free carrot and coconut muffin is dairy-free too, so...
Recipe by Dinna | -
Miso butter beans spread
This miso butter beans spread is made similar to hummus,...
Recipe by Wholeness | -
Vegan cumin and garlic flatbread
You can use this yeast-free, vegan cumin and garlic flatbread...
Recipe by Wholeness |
Site Search – use quotes ” ” for an exact phrase match
Recent Posts
-
How to make kefir
The exact origin of kefir remains shrouded in mystery, but...
Post by Dinna | -
Egg muffins
Breakfast is often considered the most important meal of the...
Post by Dinna | -
Christmas Croissant
I always make Christmas Croissant on Christmas day or Boxing...
Post by Pudding Pie |
Like Us On Facebook …
