Name: Gluten-free carrot and coconut muffins
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 1 cup oatmeal; ½ cup coconut flour; 1 tsp baking powder; 3 Tbsp coconut sugar; ½ tsp cinnamon; ½ tsp ground ginger; 1 large egg; ½ cup coconut milk; ½ cup melted coconut oil; 1 tsp vanilla extract; 2 Tbsp honey or maple syrup

Gluten-free carrot and coconut muffins

19 May 2025

by Dinna

Prep Time

5 minutes

Cook Time

25 minutes

Total Time

30 minutes

Background

These gluten-free carrot and coconut muffins are a healthy choice for breakfast or afternoon snacking. You can add cream cheese or plant-based frosting if you like.

Ingredients

1 cup oatmeal
½ cup coconut flour
1 tsp baking powder
3 Tbsp coconut sugar
½ tsp cinnamon
½ tsp ground ginger
1 large egg
½ cup coconut milk
½ cup melted coconut oil
1 tsp vanilla extract
2 Tbsp honey or maple syrup

Instructions

Put all ingredients into a mixing bowl and combine well.
Let the mixture rest for 10 minutes, while the oven heats up to 180°C.
Spoon the mixture into silicon cases or a muffin tin, lined with paper cases.
Bake for 20-25 minutes, until golden brown.
Alternatively, bake them in an air fryer - set the machine to "bake" and cook for 15-20 minutes.

https://cooktogether.com/recipe-items/gluten-free-carrot-and-coconut-muffins/

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