Name: Carrot and mandarin oat pancakes
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 cup rolled oats; 1 tsp baking powder; 1 tsp ground ginger; 1 tsp cinnamon; ¾ cup oat milk (approx.); 1 egg; 1 medium carrot, grated; 1 tsp vegetable oil; 1 mandarin

Carrot and mandarin oat pancakes

25 May 2024

by Dinna

Prep Time

5 minutes

Cook Time

15 minutes

Total Time

20 minutes

Background

These spiced carrot and mandarin oat pancakes are full of fiber so they are more healthy than normal pancakes. I didn’t add any sugar either, but you can do so (or use honey, agave or date syrup). Serve it with your favourite toppings - I used maple syrup.

Ingredients

1 cup rolled oats
1 tsp baking powder
1 tsp ground ginger
1 tsp cinnamon
¾ cup oat milk (approx.)
1 egg
1 medium carrot, grated
1 tsp vegetable oil
1 mandarin

Instructions

Peel the mandarin, then take out any pips.
Put the mandarin flesh into a blender or food processor. Add all the other ingredients, then whiz until you a get a thick, silky batter. Add more milk, if it’s too thick.
Heat a lightly oiled pancake pan, then add dollops of the batter, letting them spread out creating circle shapes (or you can use silicon pancake moulds).
Cook for a couple of minutes until the surface is no longer wet, then flip them over and cook for another minute or so, until golden.
Transfer them to a plate and make more pancakes using up the remaining batter.
Serve the pancakes at room temperature.