Carrot and mandarin oat pancakes
25 May 2024
by Dinna
Prep Time
5 minutes
Cook Time
15 minutes
Total Time
20 minutes
Background
These spiced carrot and mandarin oat pancakes are full of fiber so they are more healthy than normal pancakes. I didnβt add any sugar either, but you can do so (or use honey, agave or date syrup). Serve it with your favourite toppings - I used maple syrup.
Ingredients
- 1 cup rolled oats
- 1 tsp baking powder
- 1 tsp ground ginger
- 1 tsp cinnamon
- ΒΎ cup oat milk (approx.)
- 1 egg
- 1 medium carrot, grated
- 1 tsp vegetable oil
- 1 mandarin
Instructions
- Peel the mandarin, then take out any pips.
- Put the mandarin flesh into a blender or food processor. Add all the other ingredients, then whiz until you a get a thick, silky batter. Add more milk, if itβs too thick.
- Heat a lightly oiled pancake pan, then add dollops of the batter, letting them spread out creating circle shapes (or you can use silicon pancake moulds).
- Cook for a couple of minutes until the surface is no longer wet, then flip them over and cook for another minute or so, until golden.
- Transfer them to a plate and make more pancakes using up the remaining batter.
- Serve the pancakes at room temperature.
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Categories
- Meal Type: - Breakfast - Brunch - Dessert - Everyday - Nibbles & Bites - Pancakes & Waffles - Quick & Easy - Snacks
- Cuisines: - British
- Occasions: - Afternoon Tea - Kid's Party - Picnic
- Ingredients: - Roots & Bulbs - Whole grains
- Health and Diet: - Dairy Free - Diabetic - Gluten Free - Healthy - High Fibre - Vegetarian
- Skill Levels: - Easy
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