Cauliflower cheese stuffed mushrooms
Background
This cauliflower cheese stuffed mushrooms is lo-carb and can be low-cal if you use fat-free cheese. Itβs gluten-free too. You van use any hard cheese you like Β -Β nutty , strong cheese work best such as matured Cheddar, Emmental or Gruyere. Serve it with a salad or a side dish with grilled steak, chicken or pork fillet.
Ingredients
- 4 large portobello mushrooms
- 1 cup cauliflower florets
- 1 clove of garlic, minced
- 3 spring onions, chopped
- Β½ cup grated cheese of your choice
- Pinch of nutmeg
- Pinch of cayenne or paprika
- Salt & pepper
Instructions
- Preheat the oven to 190Β°C.
- Blanch the cauliflower in boiling water or steam over boiling water for a couple of minutes. It should only be half-cooked.
- Rinse the cauliflower with cold water, then put them in a food processor and pulse for a few seconds.
- Add the stems of the mushrooms and the chopped spring onions. Season with salt pepper and pulse again, until you get a coarse texture.
- Add the grated cheese, minced garlic and the spices. You can add some chickpea or corn flour if you like, but itβs not necessary.
- Lightly oil a baking sheet. Fill the mushroom with the cauliflower cheese pushing the mixture down with a spoon.
- Bake for about 15 minutes or until golden.
- Serve warm with a pinch of paprika.
Categories
- Meal Type: - Dinner - Everyday - Grill - Leftovers - Lunch - Main - Quick & Easy - Side - Supper
- Cuisines: - British
- Ingredients: - Dairy - Other Vegetables
- Health and Diet: - Combination - Egg Free - Gluten Free - Low Carb - Nut Free - Sugar Free - Vegetarian
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Dairy-free gingerbread biscuits
These dairy-free gingerbread biscuits are perfect for baking with children....
Recipe by Dinna | -
Gravlax-style baked salmon
This gravlax-style baked salmon is perfect for special occasions and...
Recipe by Dinna | -
Vegan Lebkuchen Cookies
The traditional Lebkuchen cookies are very popular all over Middle...
Recipe by Dinna | -
Mince pie pinwheels with chestnut
These mince pie pinwheels with chestnut are really delicious and...
Recipe by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Recent Posts
-
How to make kefir
The exact origin of kefir remains shrouded in mystery, but...
Post by Dinna | -
Egg muffins
Breakfast is often considered the most important meal of the...
Post by Dinna | -
Christmas Croissant
I always make Christmas Croissant on Christmas day or Boxing...
Post by Pudding Pie |