Chicken and squash traybake
2 Oct 2018
by Dinna
Prep Time
10 minutes
Cook Time
50 minutes
Total Time
1 hour
Background
This chicken and squash is perfect for midweek family meals or weekend get-togethers. Itβs easy to prepare, zingy and delicious. You can spice it up with a chilli - just cut it in half and tuck between the vegetables.
Ingredients
- 8 chicken thighs/drumsticks
- 2 red onions
- 1 bell pepper
- 6 cloves of garlic
- 1 small butternut squash
- 1 lemon ( juiced & zested)
- 2 sprigs of rosemary, leaves only
- 2 Tbsp Dijon mustard
- 2 Tbsp olive oil
- Salt and pepper
- 1 chilli (optional)
Instructions
- Heat the oven to 180Β°C.
- Mix the olive oil, mustard, lemon zest& juice together in a small bowl. Finely chop the rosemary and add to the dressing
- Cut the onions into wedges, the pepper into large chunks. Peel the squash and cut into bite sized pieces
- Put the chicken pieces in a large tray, then scatter the onion, red pepper and squash pieces around them.
- Lightly crush the garlic cloves (in their skin) and tuck between the veggies.
- Brush the chicken and veggie pieces with the dressing. Pour over any remaining dressing.
- Cut the zested lemon into thin slices and put them on the chicken thighs.
- Cook in the oven for 45-60 minutes until tender and golden, turning the veg & chicken occasionally.
- Serve with steamed veggies or crispy salad.
© 2024 Copyright CookTogether
Categories
- Meal Type: - Bake - Everyday - Lunch - One Pot - Quick & Easy - Seasonal - Supper
- Cuisines: - USA
- Occasions: - Bonfire Night - Dinner Party - Thanksgiving
- Ingredients: - Chicken & Turkey - Other Vegetables
- Health and Diet: - Dairy Free - Egg Free - Gluten Free - Nut Free - Sugar Free
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Bagel with grilled tofu, courgette and beetroot
For a weekend breakfast or brunch this bagel with grilled...
Recipe by Dinna | -
Spiced chickpeas and carrot salad
This spiced chickpeas and carrot salad is ready in just...
Recipe by Wholeness | -
Double baked sweet potatoes with rice and lentils
This double baked sweet potatoes with rice and lentils is...
Recipe by Wholeness | -
Spinach pasta with butternut squash sauce
This spinach pasta with butternut squash sauce is healthy, vegan...
Recipe by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Recent Posts
-
How to make kefir
The exact origin of kefir remains shrouded in mystery, but...
Post by Dinna | -
Egg muffins
Breakfast is often considered the most important meal of the...
Post by Dinna | -
Christmas Croissant
I always make Christmas Croissant on Christmas day or Boxing...
Post by Pudding Pie |