Chilli Chicken & Bean Stew
4 Jul 2016
by RickRock
Prep Time
15 minutes
Cook Time
15 minutes
Total Time
30 minutes
Background
There are three main reasons for using a pressure cooker for this Chilli Chicken & Bean Stew:
- It saves about an hour of cooking time
- It saves gas/electricity
- It has a fuller, more concentrated flavour
Given its Mexican roots, it goes particularly well with tacos - but you can also serve with rice, potatoes or crusty bread.
Ingredients
- 1 Tbsp olive oil
- 1kg chicken drumsticks & thighs
- 2 red onions, sliced
- 2 red chillies, deseeded & finely sliced
- 2 garlic cloves, crushed
- 250g mixed sweet peppers, deseeded & chopped
- 400g tin tomatoes
- 400g tin kidney beans
- 400g tin butter beans
- 400 ml chicken stock
- Garnish: coriander & crème fraîche
Instructions
- Heat the oil in the pressure cooker pan over a medium heat. Season the chicken pieces, brown all over in the hot oil then remove to a plate.
- Add the freshly chopped ingredients and stir well together before adding the tinned vegetables.
- Return the chicken pieces, add the stock and bring to the boil stirring.
- Cook under high pressure for 15 minutes, then allow to cool by itself.
- Adjust the seasoning to taste. Serve garnished with a sprinkle of coriander and a dollop of crème fraîche.
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Categories
- Meal Type: - Dinner - Lunch - One Pot - Pressure Cooker - Quick & Easy - Supper
- Cuisines: - Mexican - Tex-Mex
- Ingredients: - Beans - Chicken & Turkey
- Skill Levels: - Easy
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