Chipotle chilli with squash
Background
During the cold months I find a nice bowl of chilli con carne warming and satisfying. Itβs particularly enjoyable at parties or outdoor events, like at Halloween, Bonfire night or New yearβs Eve. I made this chilli with very spicy chipotle paste β if youβre using the standard one, add more or you might want a jalapeΓ±o (cut in half) in the stew too. Serve it with rice, in taco or with flatbread.
Ingredients
- 500g beef mince
- 1 red onion
- 2 cloves of garlic
- 1 carrot
- Β½ large butternut squash ( about 350g)
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp dried oregano
- 1 Tbsp tomato purée
- 2 tsp spicy chipotle pasta
- 1 can of plum tomatoes (400g)
- 500 ml beef stock
- 1 can black beans (400g)
- 1 large handful of coriander, chopped
- To serve : Sour cream/ crΓ¨me fraîche / Greek yoghurt (optional) or lime wedges
Instructions
- Thinly slice the onion and roughly chop the garlic. Peel and dice the squash. Dice the carrot.
- Heat a little oil in a large, heavy-based pan then add the mince. Season with salt, stir for a couple of minutes. When the mince has changed colour transfer to a plate.
- Add more oil to the pan and gently cook the onion and garlic until soft.
- Add the chopped vegetable, put a lid on and gently sautΓ© for 8 minutes, until tender.
- Add the spices, stir for a minute, then add the tomato purée and chipotle paste. Stir to coat well. Pour in the tomatoes and the stock. Bring to the boil , put the lid on and turn down the heat. Simmer for about 20 minutes until the sauce is nice and thick.
- Drain the beans. Add the beans to the stew and cook for 5 minutes or so, until warmed through. Stir through the coriander.
- Serve with a dollop of sour cream or a lime wedge.
Categories
- Meal Type: - Everyday - Lunch - Main - One Pot - Seasonal - Stews - Supper
- Cuisines: - Mexican
- Occasions: - Bonfire Night - Fathers Day - Halloween - New Year - Parties - Sports Food
- Ingredients: - Beans - Beef - Other Vegetables
- Health and Diet: - Combination - Dairy Free - Diabetic - Egg Free - Gluten Free - Low Carb - Nut Free - Sugar Free
- Skill Levels: - Easy
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