Name: Diet waldorf salad
Prep time: 10 min
Cook time: 3 min
Total time: 13 min
Ingredients: 2 green apples; juice of 1 lemon; 1 stalk of celery; 1 handful of walnut kernels; 1 cup of mixed grapes; 50ml Greek yogurt; 2 tbsp fresh pineapple juice; salt& pepper; Chopped chives

Diet waldorf salad

4 Oct 2019

by Dinna

Prep Time

10 minutes

Cook Time

3 minutes

Total Time

13 minutes

Background

Waldorf salad is usually made with mayonnaise. This diet waldorf salad is a more healthy version - and you can make even more “skinny” if you use 0% Fat Greek yogurt. It takes only 5 minutes to prepare - it’s so delicious during late summer, early autumn! I like taking it to picnics or in my lunchbox to work. It can be served with cold or leftover meats for quick and easy lunches/suppers.

Ingredients

2 green apples
juice of 1 lemon
1 stalk of celery
1 handful of walnut kernels
1 cup of mixed grapes
50ml Greek yogurt
2 tbsp fresh pineapple juice
salt& pepper
Chopped chives

Instructions

Coarsely chop the walnuts and lightly roast them in a pan (no oil needed). Leave them to cool.
Thinly slice the celery stalk.
Core the apples then slice them into thin wedges. Drizzle them with lemon juice, on both sides.
Cut the grapes in half, then mix with apple slices and celery stalks. Add the yogurt and pineapple juice, gently combine.
Season with salt &pepper, add the walnuts and mix gently.
Serve with chopped chives scattered on top.

https://cooktogether.com/recipe-items/diet-waldorf-salad/

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