Edamame, wakame and tofu salad
Prep Time
5 minutes
Cook Time
5 minutes
Total Time
10 minutes
Background
This edamame, wakame and tofu salad is regularly served in bento or sushi boxes at fast food outlets. It’s so easy to make it yourself - and you can adjust the flavours to your liking!
Ingredients
- 1 cup frozen edamame
- 1 tsp dried wakame
- 3 spring onions
- 50g tofu
- 1 Tbsp Kikkoman soy sauce
- 1 Tbsp rice wine vinegar
- 1 tsp Mirin or rice wine
- 1 tsp sesame oil
- 1 tsp sesame seeds
- Lime juice
Instructions
- Steam or blanch the edamame beans until tender, then rinse under cold water. Drain and put the beans in a bowl.
- Scatter the wakame in a bowl and pour over some boiling water. Set aside.
- Thinly slice the spring onions, then add to the beans.
- Cut the tofu into 1cm cubes, add to the beans.
- Mix the soy sauce, rice wine vinegar, Mirin, sesame seeds and sesame oil, then pour it over the salad. Taste and add some lime juice to your liking.
- Drain the wakame and add to the salad.
- Scatter the sesame seeds over the salad and gently toss.
© 2026 Copyright CookTogether
Categories
- Meal Type: - Everyday - Lunch - Quick & Easy - Salad - Side - Steam - Supper
- Cuisines: - Japanese
- Occasions: - Parties - Picnic
- Ingredients: - Beans - Tofu
- Health and Diet: - Combination - Dairy Free - Detox - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Low Calorie - Low Carb - Low Cholestrol - Low Fat - Low GI - Vegan
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Grilled Tuna Skewers with Vegetables
This grilled tuna skewer recipe is simple yet full of...
Recipe by Dinna | -
Aussie humburger
The Australian burger — better known as the Aussie burger...
Recipe by Dinna | -
Easy lentil and sausage salad
This easy lentil and sausage salad is a great way...
Recipe by Dinna | -
Chocolate and Almond Cruffin
A cruffin is a delicious hybrid of a croissant and...
Recipe by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Recent Posts
-
Sauerkraut
Sauerkraut a simple yet remarkably versatile fermented cabbage, has a...
Post by Dinna | -
How to make kefir
The exact origin of kefir remains shrouded in mystery, but...
Post by Dinna | -
Egg muffins
Breakfast is often considered the most important meal of the...
Post by Dinna |
Like Us On Facebook …








