Green gram curry
Prep Time
10 minutes
Cook Time
30 minutes
Total Time
40 minutes
Background
Green gram is a healthy pulses which helps lower cholesterol and is a rich source of protein and iron. It is really healthy to include green gram in our daily diet! This recipe is good with steamed rice or roti.
Ingredients
- 1 cup Green gram
- 1 tsp Turmeric
- ½ tsp Chilli powder (optional)
- 1 Green chilli
- ½ cup Coconut (Grated)
- 2 tsp Cumin seeds
- 1 tsp Mustard seeds
- 1 Dry red chilli
- A sprig of curry leaves
- Salt as required
- 1 tsp Oil
- 3 cups Water
Instructions
- Pressure cook the green gram with water for 6-7 whistles (or 3 whistles depending on the cooker). If it has been soaked overnight, 1 or 2 whistles would do.
- Grind together the grated coconut and cumin seeds together to make a smooth paste.
- In a deep bottomed vessel, add the cooked green gram. To it, add the turmeric, red chilli powder, salt and the green chilli (slit). Boil the green gram for a couple of minutes.
- Add the coconut and cumin paste and boil the mixture until the coconut paste is cooked. Set this aside.
- In a pan, heat oil and add the mustard seeds, red chilli and curry leaves and let them splutter. Add this seasoning to the green gram mixture.
- Serve hot with rice or roti.
Tips
If the green gram is soaked overnight, it is easier to pressure cook it.© 2026 Copyright CookTogether
Categories
- Meal Type: - Courses - Dinner - Lunch - Main - MEALS - METHOD & SKILL - Pressure Cooker
- Cuisines: - ASIA - Indian
- Ingredients: - Grains & Pulses - Lentils
- Health and Diet: - Healthy
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