Harissa Chicken and sweet potato stew
30 Aug 2018
by Dinna
Prep Time
5 minutes
Cook Time
50 minutes
Total Time
55 minutes
Background
For a midweek supper a comforting, one-pot stew is the ideal meal. This Harissa Chicken and sweet potato stew is super easy to make, slightly spiced and truly yummy! Serve it with a crispy salad and perhaps some flat bread.
Ingredients
- 8 chicken thigh/drumstick
- 1 onion
- 1 red or yellow red pepper
- 1 Tbsp harissa paste
- 1 Tbsp sun-dried tomato paste
- 500 ml chicken stock
- 2 large sweet potatoes
- 2 large handfuls of baby spinach leaves
Instructions
- Thinly slice the onion.
- Heat the oil in a casserole dish and gently sautΓ© the onion for five minute. Add the chicken and cook for 10 minutes until lightly browned. Keep turning them over.
- Meanwhile slice the pepper and dice the sweet potatoes. Add these to the chicken and cook for a further 5 minutes, under cover.
- Mix the hot chicken stock with the harissa paste and sun-dried tomatoes and pour over the chicken.
- Bring to the boil, cover and gently simmer for 35-45 minutes until the chicken is cooked through and the sweet potatoes are tender.
- Add the spinach, cover and cook for a couple of minutes until the leaves have wilted.
- Serve warm.
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Categories
- Meal Type: - Everyday - Main - One Pot - Stews - Supper
- Cuisines: - Fusion
- Occasions: - Fathers Day
- Ingredients: - Chicken & Turkey - Roots & Bulbs
- Health and Diet: - Dairy Free - Diabetic - Egg Free - Gluten Free - Healthy - Nut Free - Sugar Free
- Skill Levels: - Easy
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