Honey and soy glazed tofu
8 Jan 2018
by Dinna
Prep Time
5 minutes
Cook Time
15 minutes
Total Time
20 minutes
Background
You can very quickly and easily make these lovely little snacks which you can then nibble on during the day or serve at a party as a vegan appetizer. Alternatively, put these honey and soy glazed tofu triangles on top of an Asian-inspired salad, stir-fried vegetables or stew.
Ingredients
- 1 pack of extra firm tofu (about 350g)
- 1 Tbsp neutral oil
- 3 Tbsp honey
- 3 Tbsp soy sauce
- 2 Tbsp rice vinegar
- 1 tsp sesame seeds
- 1 tsp crushed chilli flakes (optional)
Instructions
- Mix honey, soy sauce, vinegar, sesame seeds and chilli flakes (if used) in a bowl, set aside.
- Pat-dry the tofu, cut it into 1cm thick slices, then cut diagonally to create 2 triangles per slice.
- Heat the oil in a frying pan and fry the tofu for 2-3 minutes on each side, until golden.
- Add the mixture to the pan, and turn the heat down. Cook for another 10 minutes or so (flipping them a couple of times) until the sauce is reduced to a sticky glaze and the tofu is slightly caramelized.
- Serve then warm on top of a salad or let it cool and serve as snacks. Scatter some sesame seeds over the top.
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Categories
- Meal Type: - Appetizer - Lunch - Nibbles & Bites - Quick & Easy - Snacks
- Cuisines: - ASIA
- Occasions: - Dinner Party - Parties - Picnic
- Ingredients: - Tofu
- Health and Diet: - Dairy Free - Egg Free - Gluten Free - Healthy - Vegan
- Skill Levels: - Easy
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