Japanese stir-fry vegetables
Prep Time
10 minutes
Cook Time
15 minutes
Total Time
25 minutes

Background
Japanese stir-fry vegetables Yasai Itame, is an easy dish, that can be served with noodles, meat and fish. Itβs usually made with carrots, green beans or snow peas and cabbage, but feel free to use your favourite veggies, such as red pepper, mushroom, bean sprouts and so on.
Ingredients
- 2 cm piece ginger
- 1 clove of garlic
- 1 onion
- 4 baby corns
- 1 Japanese (long) aubergine
- 50g green beans
- 1 Tbsp vegetable oil
- 2 Tbsp Japanese soy sauce
- 1 tsp Japanese rice vinegar
- 2 tsp Mirin
- 1 Tbsp oyster sauce (optional)
- 1 cup chopped curly cale
- 1 tsp sesame oil
- 1 Tbsp sesame seeds
Instructions
- Finely chop the onion and garlic.
- Thinly slice the onion.
- Chop the carrot, aubergine and baby corn. Cut each green bean into 3 pieces.
- Heat the vegetable oil in a wok and stir-fry the onion for a couple of minutes.
- Add the ginger and garlic, stir for a few seconds, then add all the chopped veggies, except the kale & green beans.
- Stir-fry for a minute, then add the soy, rice vinegar, mirin, sesame oil and oyster sauce, if used. Stir-fry for 3 minutes, then add some water and put a lid on. Turn down the heat and let the veggies steam.
- When the vegetables are tender, add the kale & green beans and cook, under cover, for another 3 minutes or so.
- Serve warm, with sesame seeds scattered on top.
© 2025 Copyright CookTogether
Categories
- Meal Type: - Everyday - Lunch - Side - Stir Fry - Supper
- Cuisines: - Japanese
- Ingredients: - Greens & Salads - Other Vegetables
- Health and Diet: - Combination - Dairy Free - Detox - Egg Free - Healthy - High Fibre - Low Carb - Sugar Free - Vegan - Vegetarian
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Healthy breakfast muffins
These vegan, wholesome, healthy breakfast muffins are a good source...
Recipe by Wholeness | -
Zingy bulgur wheat and bean salad
This zingy bulgur wheat and bean salad is a hearty...
Recipe by Dinna | -
Chestnut and marmalade mini bundt cakes
These chestnut and marmalade mini bundt cakes are ideal for...
Recipe by Dinna | -
Spiced rice and chickpea salad
Leftover is rice is perfect for making new dishes, such...
Recipe by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Recent Posts
-
How to make kefir
The exact origin of kefir remains shrouded in mystery, but...
Post by Dinna | -
Egg muffins
Breakfast is often considered the most important meal of the...
Post by Dinna | -
Christmas Croissant
I always make Christmas Croissant on Christmas day or Boxing...
Post by Pudding Pie |
Like Us On Facebook …
