Mediterranean Stuffed mushrooms
Background
Leftover boiled rice can be used for stuffing. I normally mix it with sautΓ©ed vegetables or minced meat and stuff vegetables with it, such as squash, red pepper, courgette and so on.Β This time I used it up for these Mediterranean Stuffed mushrooms. I served them with crispy salad and had a very filling vegetarian meal! Next time Iβll add some chilli flakes (or harissa paste) to the stuffing to spicy it up a bit!
Ingredients
- 2 large portobello mushrooms
- 1 Tbsp olive oil
- 1 onion or 1 baby leek
- 1 clove of garlic
- Β½ tsp dried oregano
- 1 roasted pepper, chopped
- 2 Tbsp sliced black olives
- 1 cup cooked brown rice
- 50g feta cheese
- 2 Tbsp chopped parsley
Instructions
- Preheat the oven to 180°C.
- Finely chop the onion and garlic. Pat-dry the roasted pepper and thinly slice it. Remove the stems of the mushrooms with a spoon and chop them roughly.
- Heat the oil in a saucepan, then add the onion, mushroom and garlic and cook for about 5 minutes until soft.
- Add the oregano, pepper and stir for a couple of minutes. Add the rice and stir (you can add a drop of liquid - passata, stock etc - if it's too dry.
- Turn off the heat, then add the olives and season to taste.
- Crumble the feta into the cooked rice. Add the chopped parsley and stir.
- Stuff the mushrooms with the rice filling and bake for 12β15 minutes.
- Serve with a crispy salad.
Categories
- Meal Type: - Everyday - Leftovers - Lunch - Main - Quick & Easy - Side - Supper
- Cuisines: - Greek - Spanish
- Ingredients: - Dairy - Other Vegetables - Rice
- Health and Diet: - Combination - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Low Calorie - Nut Free - Sugar Free - Vegetarian
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Spiced chickpeas and carrot salad
This spiced chickpeas and carrot salad is ready in just...
Recipe by Wholeness | -
Double baked sweet potatoes with rice and lentils
This double baked sweet potatoes with rice and lentils is...
Recipe by Wholeness | -
Spinach pasta with butternut squash sauce
This spinach pasta with butternut squash sauce is healthy, vegan...
Recipe by Dinna | -
Warm lentil and courgette salad with crispy tofu
You can serve this warm lentil and courgette salad with...
Recipe by Wholeness |
Site Search – use quotes ” ” for an exact phrase match
Recent Posts
-
How to make kefir
The exact origin of kefir remains shrouded in mystery, but...
Post by Dinna | -
Egg muffins
Breakfast is often considered the most important meal of the...
Post by Dinna | -
Christmas Croissant
I always make Christmas Croissant on Christmas day or Boxing...
Post by Pudding Pie |