Name: Omelette with avocado and tomato
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 2 large or 3 small eggs; 1 ripe tomato; ½ avocado; 2 spring onions; 3 cm piece spicy chorizo (optional); 1 Tbsp grated cheese (optional); 1 Tbsp chopped coriander or parsley leaves; Salt and pepper

Omelette with avocado and tomato

21 Aug 2023

by Dinna

Prep Time

5 minutes

Cook Time

10 minutes

Total Time

15 minutes

Background

Scrambled egg with avocado is a popular dish for breakfast and brunch. This omelette with avocado and tomato is an easy variation which can be supplemented with chorizo and/or cheese according to your diet. Serve it with toast or a crispy salad for a low-carb version.

Ingredients

2 large or 3 small eggs
1 ripe tomato
½ avocado
2 spring onions
3 cm piece spicy chorizo (optional)
1 Tbsp grated cheese (optional)
1 Tbsp chopped coriander or parsley leaves
Salt and pepper

Instructions

Lightly whisk the eggs in a bowl with a couple of pinches of salt.
Cut the avocado flesh into thin slices, the tomatoes and spring onions into small pieces.
Grate some cheese and cut the chorizo into small pieces (if liked).
Heat a small amount of oil in a non-stick frying pan, then pour in the egg mixture, letting it spared out.
Whet the surface is almost set, lay the avocado pieces on one half, then scatter the tomato, spring onion, cheese and/or chorizo bits on top. Add some chopped or sliced chilli, if you like the heat.
When the egg has set, add the chopped parsley or coriander leaves, then turn the empty part over the filled half. Cook for another minute, then slide it to a plate and cut it in half.
Serve warm.