Name: Potato, cauliflower and bean soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 onion; 2 cloves of garlic; 1 small head cauliflower; 450g new potatoes (organic); 1 litre vegetable stock; 2 small carrots; 1 bay leaf; 1 cup chopped kale or cavolo nero; 1 tin cannellini or haricot beans; 1 Tbsp apple cider vinegar

Potato, cauliflower and bean soup

28 Oct 2024

by Dinna

Prep Time

10 minutes

Cook Time

30 minutes

Total Time

40 minutes

Background

This potato, cauliflower and bean soup is a lovely and healthy winter warmer. Serve it with wholesome rolls or sourdough slices. If you’re not vegan or don't have dairy issues, feel free to serve it with add a dollop of sour cream, crème fraîche or Greek yogurt.

Ingredients

1 onion
2 cloves of garlic
1 small head cauliflower
450g new potatoes (organic)
1 litre vegetable stock
2 small carrots
1 bay leaf
1 cup chopped kale or cavolo nero
1 tin cannellini or haricot beans
1 Tbsp apple cider vinegar

Instructions

Finely chop the onion and garlic.
Scrub the potatoes, then cut them roughly into 3cm chunks. Cut the carrots & cauliflower into small pieces.
Heat 1 Tbsp olive oil in a large pan, then gently sauté the garlic and onion for about 5 minutes until translucent. Add the potatoes and stir for a couple of minutes.
Add the vegetable stock & bay leaf, bring to the boil and simmer for 10 minutes, then add the carrots and cauliflower.
Bring to the boil again and cook for 10 minutes, then add the drained beans and kale.
Cook for another 5 minutes until the vegetables are tender.
Remove the bay leaf, stir in the cider vinegar and serve.

https://cooktogether.com/recipe-items/potato-cauliflower-and-bean-soup/

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