Name: Potatoes and beans in tomato sauce
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 500g new potatoes; 1 tin black beans; 400 ml ready cooked tomato sauce; 1 cup vegetable stock; Fresh parsley or coriander

Potatoes and beans in tomato sauce

27 Jul 2023

by Dinna

Prep Time

5 minutes

Cook Time

25 minutes

Total Time

30 minutes

Background

You can use any ready-cooked tomato sauce for this recipe. I made it with tomato and vegetables sauce - which had aubergine, courgette, bell pepper and carrot, so it’s very nutritious and vegan. These recipes are all suitable for these potatoes and beans in tomato sauce:

Ingredients

500g new potatoes
1 tin black beans
400 ml ready cooked tomato sauce
1 cup vegetable stock
Fresh parsley or coriander

Instructions

Rinse the potatoes and put them in a pan of lightly salted water. Bring the boil, then cook for approx. 15 minutes, or until tender. Drain, then cut them in half.
Meanwhile, heat the tomato sauce in another pan, add the stock and drained beans. Bring to the boil, then add the potatoes. Combine well and add more stock, if the sauce is too thick - you should have a thick stew, not a soup though.
Serve with chopped herbs.

https://cooktogether.com/recipe-items/potatoes-and-beans-in-tomato-sauce/

Aubergine, green peas and pesto spread

Servings : 2
Cook Time : 00:35 Min

Roasted squash stuffed with bulgar wheat

Servings : 4
Cook Time : 00:20 Min

Buckwheat, beans and red cabbage salad

Yield : 12
Servings : 6
Cook Time : 00:20 Min

Orange, coconut and oat muffins

Servings : 2
Cook Time : 00:20 Min

Roasted cauliflower steak

Servings : 4
Cook Time : 00:10 Min

Wholewheat flatbread

Recent Recipes

Aubergine, green peas and pesto spread

This aubergine, green peas and pesto spread is a lovely...

Recipe by Wholeness |
Roasted squash stuffed with bulgar wheat

You could serve this roasted squash stuffed with bulgar wheat...

Recipe by Dinna |
Vegan blood orange and walnut cake

You can bake this vegan blood orange and walnut cake...

Recipe by Dinna |
Buckwheat, beans and red cabbage salad

This buckwheat, beans and red cabbage salad is really easy...

Recipe by Dinna |