Instructions

1. Thinly slice the onion and garlic, finely chop the carrot.
2. Heat the oil in a large saucepan and gently sauté the onion and garlic for about 5 minutes. Add the carrot bits and sauté for another 3 minutes, then add the spices and stir for a few seconds.
3. Add the tomatoes, and using the tin, add a couple of cans of water, then the stock cube or powder.
4. Add the bay leaf and star anise. Bring to the boil and cook for 15 minutes until you get a nice, thick stew.
5. Drain the chickpeas and add to the stew together with the Quorn cubes. Cook for another 12 minutes, then stir in the coriander leaves and serve.