Salmon and new potato salad
1 Mar 2019
by Dinna
Prep Time
5 minutes
Cook Time
15 minutes
Total Time
20 minutes
Background
This salmon and new potato salad is ready in just 20 minutes and perfect for lunch, light supper, lunch-boxes, picnics, parties. In the summer you can barbecue the fish if you want a smoky flavour! Itβs really delicious, gluten-free, dairy-free and healthy!
Ingredients
- 500g new potatoes
- 3 Tbsp olive oil
- Juice of half lemon
- 1 bunch of spring onions
- 1 handful of chives
- 2 salmon fillets
- 2 handful of watercress (optional)
Instructions
- Wash the potatoes, then rub each with the coarse side of a sponge (do not peel them!). If theyβre too big, cut them in half, then cook them in lightly salted water for about 15- 20 minutes until tender.
- In the meantime, chop the chives and spring onion, mix them in a glass bowl with the oil and lemon juice. Season with salt & pepper.
- Rinse the boiled potatoes under cold water, cut them into bite-size. Put them in a serving dish and toss with half of the dressing.
- Rub the fish with oil, salt and pepper, then fry (with skin down first) in a frying pan or grill on both sides for 2-3 minutes. Rest for a couple of minutes on a plate. Remove & discard the skin, then flake the flesh into chunks.
- Scatter the watercress ( if used) onto the potatoes, then add the fish and pour over the remaining dressing. Gently combine.
- Serve at room temperature.
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Categories
- Meal Type: - Everyday - Lunch - Main - Quick & Easy - Salad
- Cuisines: - British
- Occasions: - Mothers Day - Parties - Picnic - Valentine's Day
- Ingredients: - Oily Fish - Roots & Bulbs
- Health and Diet: - Dairy Free - Gluten Free - Semi-vegetarian
- Skill Levels: - Easy
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