Sausage and beans salad
Background
When you have leftover fried or grilled sausages you can make wonderful meals with them β salads, stews, pies, sausage rills and so on. This sausage and beans salad is ready in just 10 minutes! Ideal for lazy lunches and suppers, served with toast, mashed potatoes or pita. You can use any tinned beans, I made it with black eye beans. Try to use good quality sausages, i.e. with really high meat content and little or no additives/preservatives.
Ingredients
- 1 red onion
- 1 garlic clove
- Β½ red pepper
- Β½ tsp dried oregano
- 100g green beans
- 1 Tbsp Dijon mustard
- 1 Tbsp cider vinegar
- 1 tin beans of your choice (haricot, cannellini , borlotti, kidney etc)
- 2 or more leftover grilled/fried sausages
- 1 Tbsp chopped parsley
- Salt and pepper
Instructions
- Thinly slice the onion and finely chop the garlic. Cut the red pepper into small cubes.Cut the green beans into 3 pieces.
- Heat the oil in a frying pan, then gently sautΓ© the onion and red pepper over low heat for 5 about minutes until soft.
- Add the garlic and oregano and stir for a minute. Add the green beans and half a glass of water. Cover with a lid on and cook for 5 minutes.
- Add the mustard and vinegar then the drained beans. Season to taste then stir to combine.
- Meanwhile, slice the sausages, then fold in with the beans.
- Heat through, then stir in the parsley just before serving.
Categories
- Meal Type: - Everyday - Leftovers - Lunch - Main - Quick & Easy - Salad - Supper
- Cuisines: - British
- Ingredients: - Beans - Pork
- Health and Diet: - Dairy Free - Egg Free - Gluten Free - High Fibre - Low Carb - Nut Free - Sugar Free
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Bagel with grilled tofu, courgette and beetroot
For a weekend breakfast or brunch this bagel with grilled...
Recipe by Dinna | -
Spiced chickpeas and carrot salad
This spiced chickpeas and carrot salad is ready in just...
Recipe by Wholeness | -
Double baked sweet potatoes with rice and lentils
This double baked sweet potatoes with rice and lentils is...
Recipe by Wholeness | -
Spinach pasta with butternut squash sauce
This spinach pasta with butternut squash sauce is healthy, vegan...
Recipe by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Recent Posts
-
How to make kefir
The exact origin of kefir remains shrouded in mystery, but...
Post by Dinna | -
Egg muffins
Breakfast is often considered the most important meal of the...
Post by Dinna | -
Christmas Croissant
I always make Christmas Croissant on Christmas day or Boxing...
Post by Pudding Pie |