Spinach, tapenade and sundried tomato frittata

Background
When you have some leftover homemade or jarred tapenade why don’t you try this super easy Spinach, tapenade and sundried tomato frittata? It’s perfect for lunch, brunch, picnics – or serve it as nibbles at drink-parties. You can make tapenede very quickly by whizzing half a cup of pitted balk olives with one clove of garlic, 1 anchovy fillet from a jar, 2 tsp capers, a handful of basil or parsley and a drop of olive oil & lemon juice (or follow this tapenade recipe)! This will be more than you'll need for this recipe, so keep the leftover in a jar and use it for stuffing meats & veggies, or for toppings, dips and sauces.
Ingredients
- 2 large handfuls of baby spinach
- 4 sundried tomato slice from a jar
- 4 large or 5 medium eggs
- 2 Tbsp tapenade
- 1 Tbsp grated parmesan
- Couple of pinches of cayenne
Instructions
- If you don’t have any ready-made tapenade make some as per above and measure out 2 Tbspful.
- Put the spinach in a large bowl and pour boiling water over it. Let it wilt then drain. Squeeze the water out through the sieve.
- Put all ingredients in a blender, whiz until you get a textured, fluffy mixture.
- Heat a knob of butter in a frying pan. Pour in the mixture, put a lid on and cook for about 10 minutes over low heat.
- Turn on your grill in the oven.
- When the surface of the frittata ins no longer runny, put the pan under the grill for a couple of minutes to brown.
- Slide the frittata onto a plate and cut it into wedges. Serve immediately with a salad.
- Alternatively, let it cool and cut it into bite-sized squares. Serve at room temperature.
Categories
- Meal Type: - Appetizer - Brunch - Everyday - Lunch - Main - Nibbles & Bites - Quick & Easy - Snacks
- Cuisines: - French
- Occasions: - Anniversaries - Christmas - Dinner Party - Easter - Mothers Day - New Year - Parties - Picnic - Valentine's Day
- Ingredients: - Eggs
- Health and Diet: - Diabetic - Gluten Free
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Vegan blood orange and walnut cake
You can bake this vegan blood orange and walnut cake...
Recipe by Dinna | -
Buckwheat, beans and red cabbage salad
This buckwheat, beans and red cabbage salad is really easy...
Recipe by Dinna | -
Orange, coconut and oat muffins
These orange, coconut and oat muffins are healthy, vegan and...
Recipe by Wholeness | -
Roasted cauliflower steak
You can make this roasted cauliflower steak in the oven...
Recipe by Wholeness |
Site Search – use quotes ” ” for an exact phrase match
Recent Posts
-
How to make kefir
The exact origin of kefir remains shrouded in mystery, but...
Post by Dinna | -
Egg muffins
Breakfast is often considered the most important meal of the...
Post by Dinna | -
Christmas Croissant
I always make Christmas Croissant on Christmas day or Boxing...
Post by Pudding Pie |
Like Us On Facebook …
