Spring vegetables and butter beans soup
Prep Time
5 minutes
Cook Time
20 minutes
Total Time
25 minutes
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Background
Eating lots of vegetable soups is an ideal way to strengthen our immune system until summer comes. This spring vegetables and butter beans soup is not only super-healthy, but really tasty, rather filling and very easy to make! Serve it with wholesome, crusty bread.
Ingredients
- 2 medium courgettes (zucchini)
- 2 medium leeks
- 1 Tbsp olive oil
- 1 liter vegetable stock
- 100g spring greens
- 1 tin of butter beans (400g)
- grated zest of half a lemon
- 1 Tbsp chopped parsley
Instructions
- Cut the courgettes into 2cm cubes and thickly slice the leeks.
- Heat the oil in a large saucepan, then gently sautΓ© the chopped vegetables for about 5 minutes, until tender.
- Pour in the stock and bring to a simmer.
- Meanwhile, shred the cabbage into thin strips and drain the beans.
- When the soup is simmering, add them to it and gently cook at low temperature for 15 minutes (under cover).
- Just before serving, stir in the lemon zest and parsley.
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Categories
- Meal Type: - Budget - Everyday - Lunch - One Pot - Quick & Easy - Seasonal - Soup - Supper
- Cuisines: - Italian
- Ingredients: - Beans - Greens & Salads
- Health and Diet: - 5:2 Diet - Combination - Dairy Free - Gluten Free - Healthy - Vegan
- Skill Levels: - Easy
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