Summer vegetable frittata
Background
Summer garden vegetables are perfect to throw together in quick & easy dishes. This summer vegetable frittata is a good example - it's ready in no time! It's healthy and filling too - ideal for a weekend brunch or a light, summery lunch. You can swap the vegetables and use other summer produce - such as broad beans, asparagus or courgette.
Ingredients
- 300g green peas
- 300g green beans
- 1 head of broccoli
- 6 large eggs
- 1 Tbsp olive oil
Instructions
- Cut the green beans into 3 cm pieces. Tear off the broccoli roses from the stem - if they are too big, cut them in half
- Blanche the vegetables in salted water for 2 minutes, rinse immediately with cold water & drain.
- In a large bowl, beat the eggs. Add the vegetables. Add salt and pepper to taste.
- Heat the oil in a large, oven-proof pan. Pour in the mixture and let it spread out evenly. Turn the heat down and cook for 20 minutes at low temperature.
- Meanwhile turn on the grill.
- When the middle is jelly-like, put the pan under the grill for about 5 minutes, until brown.
- Serve with crusty bread and a herby green salad.
Categories
- Meal Type: - Brunch - Everyday - Grill - Lunch - Main - Quick & Easy - Supper
- Cuisines: - Fusion
- Ingredients: - Eggs - Greens & Salads - Other Vegetables
- Health and Diet: - Combination - Dairy Free - Gluten Free - Healthy - Low Carb - Vegetarian
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Dairy-free gingerbread biscuits
These dairy-free gingerbread biscuits are perfect for baking with children....
Recipe by Dinna | -
Gravlax-style baked salmon
This gravlax-style baked salmon is perfect for special occasions and...
Recipe by Dinna | -
Vegan Lebkuchen Cookies
The traditional Lebkuchen cookies are very popular all over Middle...
Recipe by Dinna | -
Mince pie pinwheels with chestnut
These mince pie pinwheels with chestnut are really delicious and...
Recipe by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Recent Posts
-
How to make kefir
The exact origin of kefir remains shrouded in mystery, but...
Post by Dinna | -
Egg muffins
Breakfast is often considered the most important meal of the...
Post by Dinna | -
Christmas Croissant
I always make Christmas Croissant on Christmas day or Boxing...
Post by Pudding Pie |