Tortilla with roasted squash and beans
Background
For parties, midweek suppers, lazy weekend meals tortilla wraps are an ideal solution, as most fillings can be precooked Β or prepared in advance. The baked veggies for this tortilla with roasted squash and beans can be made hours or even days before -Β just warm Β the mixture up in the microwave. This is a vegan recipe and gluten-free tortilla can be used too. If youβre not vegan, serve it with sour cream or grated cheese on the top.
Ingredients
- 1 small squash
- 1 red pepper
- 1 red onion
- For the glaze:
- 2 cloves of garlic
- 2 Tbsp olive oil
- 1 tsp smoked paprika
- Β½ tsp cumin powder
- Β½ tsp chilli flakes
- Juice of Β½ lime
- 1 tsp maple syrup (optional)
- 1 tin kidney beans, drained
- To serve:
- Tortilla wraps, lime, coriander leaves
Instructions
- Preheat the oven to 190Β°C.
- Peel and dice the squash, cut the onion & red pepper into chunks. Scatter them into a baking dish.
- Mix the glaze and pour it over the veggies, then toss well.
- Bake for about 20 minutes until tender. Add the beans for the last 5 minutes of cooking, mixing well.
- Heat the tortilla wraps for a minute or so, then fill them with the baked veggies.
- Add some coriander leaves and lime juice, then serve.
Categories
- Meal Type: - Bake - Everyday - Main - Quick & Easy - Sandwiches - Seasonal
- Cuisines: - Tex-Mex
- Occasions: - Bonfire Night - Parties - Sports Food
- Ingredients: - Beans - Other Vegetables
- Health and Diet: - Dairy Free - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Nut Free - Sugar Free - Vegan
- Skill Levels: - Easy
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