Vegan cream of mushroom soup
6 Sep 2016
by Dinna
Prep Time
10 minutes
Cook Time
45 minutes
Total Time
55 minutes
Background
Most mushroom soups are made with cream and butter. This vegan cream of mushroom soup mushroom soup is dairy-free so it's suitable for people with dairy issue or for vegans and the health conscious. It's very yummy too!
Ingredients
- 500gs mushrooms
- 4 Tbsp olive oil
- 1 leek
- 1 Tbsp cornstarch (cornflour)
- 500 ml soy, rice or oat milk
- 1 litre vegetable stock
- Juice of 1 lemon
- 3 extra mushrooms
Instructions
- Roughly chop mushrooms and slice the leeks. Heat 3 Tbsps of oil in a pan and gently sauté the chopped vegetables for 15 minutes until they're tender.
- Add the cornstarch, stir for 1-2 minutes, then pour in the milk and the broth. Bring to the boil, then gently simmer it (over low heat) for half an hour.
- Meanwhile, chop the remaining mushrooms and fry them in the remaining oil with the pine nuts.
- Blend the soup until smooth and silky, then add the lemon juice and season with salt & pepper to your taste.
- Serve with the fried mushroom and pine nuts pieces scattered on the top.
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Categories
- Meal Type: - Everyday - Lunch - Quick & Easy - Soup - Supper
- Cuisines: - French
- Occasions: - Sunday Lunch
- Ingredients: - Other Vegetables
- Health and Diet: - 5:2 Diet - Combination - Dairy Free - Detox - Gluten Free - Healthy - High Fibre - Low Calorie - Low GI - Vegan
- Skill Levels: - Easy
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