Worcester & Garlic Kangaroo Steaks
Background
If you've not tried kangaroo you should really give itΒ a go! The steak's very tender - far less fatty than beef, a bit like venison though not so gamey. Apparently it'sΒ more healthy than theΒ "normal" meats. ThisΒ Worcester & Garlic Kangaroo Steaks recipe is my variation on one a friend in Australia did forΒ a BoxingΒ Day barbeque. That was memorably delicious and this one's pretty bonzer too! Sweet potatoes go particularly nicely with this dish.
Ingredients
- 3 kangaroo steaks (about 120-150g each)
- Marinade: 50 ml Worcester sauce
- 1 Tbsp olive oil
- ΒΌ tsp demerara sugar
- 2 stripped sprigs of fresh thyme
- 2 cloves garlic finely chopped
- salt & freshly ground pepper
Instructions
- Mix the marinade and pour into a medium freezer bag. Add the steaks, tie the top and massage well. Leave in the fridge for an hour or so if you've got time.
- Put a griddle pan over a high heat, then quickly seal the steak on both sides. Turn down to medium and pour over about half the marinade.
- Allow to cook for about the same time as you like normal steak, turning a couple of times.
- Finally pour over the remaining marinade and allow to heat, then serve.
Categories
- Meal Type: - Everyday - Lunch - Main - Quick & Easy
- Cuisines: - Australasian
- Ingredients: - Game - Meat & Poultry
- Health and Diet: - Healthy - Low Carb - Low Cholestrol - Low Fat
- Skill Levels: - Easy
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