Zesty tenderstem broccoli
Prep Time
2 minutes
Cook Time
5 minutes
Total Time
7 minutes

Background
If you want a quick and easy side dish to accompany pan-fried, griddled, baked, roasted or barbecued meat or fish, the recipe forย this deliciously zesty tenderstem broccoli could come in very handy. Given that the blanching of the broccoli can be done in advance, itโs an ideal dish for dinner parties too!
Ingredients
- 200g tender-stem (or purple) broccoli
- 1 red chilli, thinly sliced
- Zest & juice of ½ (unvaxed) lemon
- ยฝ Tbsp olive oil
Instructions
- Put the broccoli into a pan of lightly salted, boiling water and blanch it for 2 minutes. Drain and rinse with cold water. Set aside.
- 5 minutes before serving your main dish heat the oil in a wok or a deep frying pan. When the oil is piping hot, add the chilli slices and, after a few seconds, the broccoli. Put a lid on and steam for 3 minutes, while shaking the wok a couple of times.
- Remove the lid, stir in the lemon zest and juice.
- Serve immediately.
© 2025 Copyright CookTogether
Categories
- Meal Type: - Budget - Dinner - Everyday - Lunch - Quick & Easy - Side - Steam - Stir Fry - Supper
- Cuisines: - Fusion
- Occasions: - Anniversaries - Christmas - Dinner Party - Easter - Mothers Day - Sunday Lunch - Valentine's Day
- Ingredients: - Greens & Salads
- Health and Diet: - Combination - Dairy Free - Detox - Diabetic - Gluten Free - Healthy - High Fibre - Low Calorie - Low Cholestrol - Vegan
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Vegan cumin and garlic flatbread
You can use this yeast-free, vegan cumin and garlic flatbread...
Recipe by Wholeness | -
Lamb steaks with curried rice
These lamb steaks with curried rice are perfect for dinner...
Recipe by Dinna | -
Buckwheat with kale and chickpeas
Buckwheat is one of the superfoods so we should eat...
Recipe by Wholeness | -
Sautรฉed potatoes with lentils and sauerkraut
You can serve this sautรฉed potatoes with lentils and sauerkraut...
Recipe by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Recent Posts
-
How to make kefir
The exact origin of kefir remains shrouded in mystery, but...
Post by Dinna | -
Egg muffins
Breakfast is often considered the most important meal of the...
Post by Dinna | -
Christmas Croissant
I always make Christmas Croissant on Christmas day or Boxing...
Post by Pudding Pie |
Like Us On Facebook …
