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Baked meatballs for dogs

I love meatballs! Especially those with cheese in the middle which my mummy buys at the pet shop. But her own Baked meatballs for dogs are even better and e

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Chicken liver and beef stew for dogs

This chicken liver and beef stew is one of my favourite dishes – particularly when my mummy serves it with a bit of grated mozzarella on the top.Β  It is coo

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Almond and elderflower mini bundt cakes

I love Elderflower cordial in cakes, so I made these gluten-free almond and elderflower mini bundt cakes for my mum’s birthday. I wanted to enjoy some too,

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The Wholeness Diet

Over the years it has become obvious to me that main the reason most people can’t keep their optimal weight is not their genes, hormones or other β€œbeyond-th

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Harmonious Food combining recipes

If you’ve decided to try out Food combining it’s sensible to plan ahead and collect a few recipes. As I’ve said before, it makes life easier to cook double/

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Harmonious Food CombiningΒ Meal Plans

The food combining diet has been around for decades – some swear by it, others think it’s just another fad programme. My version, which I named the Harmonio

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EasyΒ dairy-free lemon cake

I normally have to make my own cakes because I am allergic to dairy. I love making cakes so it’s not a problem for me! One of my favourite recipes is this e

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Harmonious Food Combining Preparation

The Food combining diet has been around for decades – some swear by it, others think it’s just another fad dieting programme. My version, which I namedΒ Harm

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Harmonious Food Combining – pros and cons

TheFood combining Diethas been around for decades – some swear by it, others think it’s just another trendy programme. It’s up to you to decide whether or n

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