Popsicles are one of the most popular snacks in the Summer. Nothing beats homemade popsicles though, which are much healthier (and cheaper!) than the shop-bought ones. They are really very easy to make too! Rainbow ice pops are an especially delicious and pretty version, they are made from at least three different fruits. Here are some tropical rainbow ice-lolly recipes:
Ingredients:Β half a cup of freshly-squeezed tangerine juice, 1 kiwi (peeled), half a cup of pomegranate juice, 1 Tbsp pomegranate seeds (optional). Honey or agave nectar, to taste. Directions:pour the tangerine juice into moulds – about one-third full, freeze for an hour. Β Blend the kiwi, Β add to the mould up to two-thirds, put back in the freezer. After about anΒ hour, add the pomegranate mixed with honey, then sprinkle a few pomegranate seeds on the top. Freeze.
Lime, grapefruit and blood orange ice cream
Ingredients:half a cup of freshly squeezed grapefruit juice, 1 lime, half a cup of blood orange juice. Honey or agave nectar. Preparation:Grate the lime peel and squeeze its juice. Mix with a little water and sweetener. Juice the other two fruits. Pour the grapefruit juice into the mould – about one-third full, freeze for anΒ hour. Add the lime juice, two-thirds full then, after an hour of freezing, the blood orange juice. Freeze for 3 or 4 hours. Tip:add half a teaspoon of chopped mint leaves or 1 Tbsp of gin to the lime juice.
Tips
If you put the mould into the freezer slightly tilted, then you can get a zebra pattern. And, if the layers don’t freeze completely, a marbled pattern is formed.
The above recipes are free of dairy and eggs, so they can be enjoyed by many with allergies. They can also be eaten within the rules of many diets.
Tropical fruits are naturally sweet, so there really is no need for a lot of extra sweetener.
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