Background

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy and filling. On these occasions this anchovy and beans salad is on of favourite dishes - sometimes I add other jarred veggies too such as artichokes, grilled pepper and olives -  but this is my basic recipe which is yummy, filling, low-carb and gluten-free.