Avocado and salsa burrito
9 Sep 2019
by Wholeness
Prep Time
5 minutes
Cook Time
8 minutes
Total Time
13 minutes
Background
If you’re after a quick & easy, yet super tasty vegan meal for breakfast, brunch or lunch - do try this avocado and salsa burrito. It’s healthy, zingy and can be on the table within 15 minutes. I used gluten-free sweet potato tortillas, but normal corn or flour tortilla wraps would work too.
Ingredients
- 4 tortilla wraps
- 1 red onion
- ½ red bell pepper
- ½ tsp ground cumin
- ½ tsp ground coriander
- ½ tsp dried oregano
- ½ tsp salt
- Pinch of paprika or cayenne pepper
- ½ tsp ground black pepper
- 1 handful ripe cherry tomatoes
- 1 avocado
- Jalapeno pepper from jar
- 2 tbsp chopped fresh coriander or parsley
- Lime wedges to serve
Instructions
- Thinly slice the onion and red pepper.
- Heat a spoonful of olive oil in a frying pan and gently sauté the onion and red pepper for 5 minutes, then add the herbs & spices. Cut the tomatoes in half or quarters and add to the pan, then stir for a minute or so. Add a splash of water, if needed. The tomatoes should not get too soft!
- Meanwhile, warm up the tortillas in an another flat pan or in the oven. Cut the avocado into chunks or slices, then drizzle some lime juice over them to prevent discolouring.
- Take the tomato & onion mixture off the heat.
- Divide the mixture between the tortilla sheets, spooning it in the middle of them. Top with avocado & jalapeno slices, then scatter some fresh herbs all over. Drizzle with some lime juice, then roll them up and serve.
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Categories
- Meal Type: - Brunch - Everyday - Lunch - Main - Quick & Easy
- Cuisines: - Mexican
- Ingredients: - Exotic Fruits - Other Flours - Other Vegetables
- Health and Diet: - Combination - Dairy Free - Egg Free - Gluten Free - Healthy - High Fibre - Nut Free - Sugar Free - Vegan
- Skill Levels: - Easy
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