Name: Balsamic courgetti with tomatoes
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 Tbsp olive oil; 1 cup ripe mini plum or cherry tomatoes; 1 courgette; 1 clove of garlic, minced; 2 Tbsp balsamic vinegar; 2 Tbsp chopped basil or flat parsley; Salt and pepper

Balsamic courgetti with tomatoes

28 Jul 2022

by Dinna

Prep Time

5 minutes

Cook Time

10 minutes

Total Time

15 minutes

Background

This balsamic courgetti with tomatoes requires just 10 minutes cooking. It’s vegan, gluten-free, low-carb, healthy and super yummy! You can serve it as a side dish or with pasta, quinoa, rice or toast.

Ingredients

1 Tbsp olive oil
1 cup ripe mini plum or cherry tomatoes
1 courgette
1 clove of garlic, minced
2 Tbsp balsamic vinegar
2 Tbsp chopped basil or flat parsley
Salt and pepper

Instructions

Cut the tomatoes in half.
Using a spiraliser or Julienne peeler, cut the courgette into long strips.
Heat the oil an a frying pan and ad the tomatoes, cut-side facing downwards.
After about 4 minutes, add the courgetti and garlic and stir for a minute.
Add the balsamic vinegar, turn up the heat and gently stir-fry for a couple of minutes until the tomatoes and courgette have slightly caramelised.
Season with salt and pepper, stir in the herbs and serve immediately; or let it cool and serve it as crostini topping or add it to a salad.

https://cooktogether.com/recipe-items/balsamic-courgetti-with-tomatoes/

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