Balsamic edamame and tomato salad
Prep Time
5 minutes
Cook Time
5 minutes
Total Time
10 minutes
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Background
This balsamic edamame and tomato salad is ideal for summer garden parties, picnics, BBQs and so on. Itβs easy to make, vegan and healthy.
Ingredients
- 1 cup frozen edamame beans
- 200g mixed tomatoes
- Β½ cucumber
- 4-6 spring onions
- 1 large handful of wild rocket leaves
- 2 Tbsp Balsamic vinegar
- 1 tsp agave syrup (optional)
- 2 Tbsp Olive oil
- Β½ lemon juiced
Instructions
- Cook the edamame beans in boiling water or over steaming water.
- Meanwhile, cut the cucumber in half vertically, scoop out the soft flesh, then cut it into half moon shapes. Slice the spring onions and cut the tomatoes in half.
- Drain the beans and rinse with cold water. Put them in a mixing bowl and add the vinegar, agave, olive oil, lemon juice and salt an pepper. Carefully fold in the other veggies.
- Scatter the rocket leaves in a serving bowl or platter. Arrange the marinated veggies on top, then pour over any remaining dressing.
- Toss, just before serving.
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Categories
- Meal Type: - Everyday - Lunch - Quick & Easy - Salad - Side - Steam - Supper
- Cuisines: - Italian
- Occasions: - Parties - Picnic
- Ingredients: - Beans - Greens & Salads
- Health and Diet: - Dairy Free - Detox - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Nut Free - Vegan
- Skill Levels: - Easy
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