Name: Beaten rice, potato and peas
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Ingredients: 2 cups Beaten rice; 1 Small potato, cubed; ¼ cup Peas; 1 Onion, chopped; 1 tsp Mustard seeds; 1sprig of curry leaves; 1 sprig of coriander leaves; 1 Green chilli, chopped; Salt as required; 1 Tbsp Oil; 1 tsp Turmeric

Beaten rice, potato and peas

12 Aug 2016

by Deepthi (in memoriam)

Prep Time

20 minutes

Cook Time

10 minutes

Total Time

30 minutes

Background

Beaten rice (also known as flattened rice flakes) along with potato and peas is called poha upma (poha means beaten rice). It is a famous and common breakfast in every household in the north of India.

Ingredients

2 cups Beaten rice
1 Small potato, cubed
¼ cup Peas
1 Onion, chopped
1 tsp Mustard seeds
1sprig of curry leaves
1 sprig of coriander leaves
1 Green chilli, chopped
Salt as required
1 Tbsp Oil
1 tsp Turmeric

Instructions

Wash the beaten rice in a sieve under water thoroughly.
In a flat dish, soak the washed beaten rice in 160 ml water until the rice absorbs all the water.
Add turmeric and salt to the soaked beaten rice.
In a pan, heat the oil and add mustard seeds, green chilli and curry leaves and let them splutter.
Add the diced potato and add ¼ cup water, then cook under a lid, stirring intermittently.
When the potato is cooked, add peas and cook for couple of minutes.
Add the beaten rice and coriander, mix well.
Serve immediately.

https://cooktogether.com/recipe-items/beaten-rice-potato-peas/

Tahini and cumin coleslaw

Yield : 8
Servings : 4
Cook Time : 00:07 Min

Air fryer apple pies

Yield : 12
Servings : 4
Cook Time : 00:20 Min

Vegan chestnut and marmalade muffins

Servings : 4
Cook Time : 00:20 Min

Lentil salad with roasted halloumi and vegetables

Servings : 2
Cook Time : 00:00 Min

Chili pesto bean salad

Servings : 4
Cook Time : 00:40 Min

Red pepper, lentil and tomato soup

Recent Recipes

Tahini and cumin coleslaw

This tahini and cumin coleslaw is perfect during the winter...

Recipe by Wholeness |
Air fryer apple pies

You can easily and quickly make apple pies in an...

Recipe by Dinna |
Vegan chestnut and marmalade muffins

These vegan chestnut and marmalade muffins are perfect for breakfast...

Recipe by Wholeness |
Lentil salad with roasted halloumi and vegetables

This lentil salad with roasted halloumi and vegetables is perfect...

Recipe by Dinna |