Name: Beet and carrot burger
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 250g beetroot; 250g carrots; 200g oatmeal; 2 eggs; 1 shallot; 4 Tbsp chopped dill; 2 Tbsp chopped thyme; 2 Tbsp chopped parsley; 1 Tbsp sesame seed; Oil for cooking

Beet and carrot burger

21 Nov 2018

by Dinna

Prep Time

15 minutes

Cook Time

25 minutes

Total Time

40 minutes

Background

I find vegetarian burgers often quite bland. However, these beetroot and carrot patties are exceptionally delicious, healthy and even filling. Sometimes I swap the carrot to turnip - that version is tasty too! You can serve these patties in a burger (with some salsa or pickled cucumber and onion slices) or as nibbles.

Ingredients

250g beetroot
250g carrots
200g oatmeal
2 eggs
1 shallot
4 Tbsp chopped dill
2 Tbsp chopped thyme
2 Tbsp chopped parsley
1 Tbsp sesame seed
Oil for cooking

Instructions

Peel the beetroots and carrots, then grate them roughly. Finely chop the onion.
Put them in a mixing bowl, add all other ingredients and combine. Cover and rest for an hour in the refrigerator.
Preheat the oven to 180°C.
Remove the mixture from the fridge and form 8 hamburger patties (or 16-20 mini patties). Rest on a tray for 10 minutes.
Heat on spoonful of olive oil in a pan and fry the patties on each side for a couple of minutes until golden brown.
Place them on a lined baking tray and bake in the oven for 15 minutes.
Meanwhile prepare the buns, condiments or side dishes.

https://cooktogether.com/recipe-items/beet-and-carrot-burger/

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