Beet and carrot burger
21 Nov 2018
Prep Time
15 minutes
Cook Time
25 minutes
Total Time
40 minutes
Background
I find vegetarian burgers often quite bland. However, these beetroot and carrot patties are exceptionally delicious, healthy and even filling. Sometimes I swap the carrot to turnip - that version is tasty too! You can serve these patties in a burger (with some salsa or pickled cucumber and onion slices) or as nibbles.
Ingredients
- 250g beetroot
- 250g carrots
- 200g oatmeal
- 2 eggs
- 1 shallot
- 4 Tbsp chopped dill
- 2 Tbsp chopped thyme
- 2 Tbsp chopped parsley
- 1 Tbsp sesame seed
- Oil for cooking
Instructions
- Peel the beetroots and carrots, then grate them roughly. Finely chop the onion.
- Put them in a mixing bowl, add all other ingredients and combine. Cover and rest for an hour in the refrigerator.
- Preheat the oven to 180°C.
- Remove the mixture from the fridge and form 8 hamburger patties (or 16-20 mini patties). Rest on a tray for 10 minutes.
- Heat on spoonful of olive oil in a pan and fry the patties on each side for a couple of minutes until golden brown.
- Place them on a lined baking tray and bake in the oven for 15 minutes.
- Meanwhile prepare the buns, condiments or side dishes.
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Categories
- Meal Type: - Bake - Everyday - Fast Food - Lunch - Main - Nibbles & Bites - Quick & Easy - Snacks
- Cuisines: - Italian
- Occasions: - Bonfire Night - Parties - Sports Food
- Ingredients: - Roots & Bulbs
- Health and Diet: - Dairy Free - Gluten Free - High Fibre - Vegetarian
- Skill Levels: - Easy
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