Background
It's so easy to make your own hummus - itβs tastier and healthier, and you can make it much more interesting than anything you get in a supermarket! This broad beans hummus is a really nice version. Serve it with cruditΓ©s and /or toasted pitta bread.
Ingredients
- 1 cup broad beans
- 1 cup cooked chickpeas
- 2 cloves of garlic
- 1 Tbsp extra-virgin olive oil
- zest and juice of 1 lemon
- 2 Tbsp tahini paste
- Salt &pepper
Instructions
- Blanch the broad beansΒ in a pan ofΒ boiling water for a couple of minutes, then drain (keeping the water) and rinseΒ under cold water. Set aside to cool.
- Meanwhile, put everything else in a food processor.
- When the broad beans are cool, remove their outer skins. Set a few beans aside for garnishing.
- Add most of the beans to the food processor and whizz until you get a smooth paste, adding some of the cooking water. Season with salt and pepper to your liking.
- Transfer the hummus to a bowl and garnish with the beans and drizzle with oil.
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Categories
- Meal Type: - Appetizer - Budget - Dips - Everyday - Quick & Easy - Side
- Cuisines: - Middle Eastern
- Occasions: - Anniversaries - Dinner Party - Mothers Day - New Year - Parties - Picnic - Valentine's Day
- Ingredients: - Beans
- Health and Diet: - Combination - Dairy Free - Detox - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Low Calorie - Low Carb - Low Cholestrol - Low Fat - Low GI - Nut Free - Sugar Free - Vegan
- Skill Levels: - Easy
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